mirror of
https://github.com/vleeuwenmenno/supplements.git
synced 2025-09-11 18:29:12 +02:00
feat: adds RDA for intake of vitamins and certain elements based on
canada health values
This commit is contained in:
@@ -1,287 +0,0 @@
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# WebDAV Cloud Sync Implementation
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## Overview
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This document describes the WebDAV cloud sync implementation for the Supplements Tracker Flutter app. The implementation allows users to synchronize their supplement data across multiple devices using WebDAV-compatible servers like Nextcloud, ownCloud, or any standard WebDAV server.
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## Architecture
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### Core Components
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#### 1. Data Models Enhanced with Sync Metadata
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All core data models (`Supplement`, `SupplementIntake`, `Ingredient`) have been enhanced with sync metadata:
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- `syncId: String` - Unique identifier for sync operations (UUID)
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- `lastModified: DateTime` - Timestamp of last modification
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- `syncStatus: SyncStatus` - Current sync state (pending, synced, modified, conflict, etc.)
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- `isDeleted: bool` - Soft delete flag for sync purposes
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#### 2. Sync Enumerations (`lib/models/sync_enums.dart`)
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- `SyncStatus` - Track individual record sync states
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- `SyncOperationStatus` - Overall sync operation states
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- `ConflictResolutionStrategy` - How to handle conflicts
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- `SyncFrequency` - Auto-sync timing options
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- `ConflictType` - Types of sync conflicts
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#### 3. Sync Data Models (`lib/models/sync_data.dart`)
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- `SyncData` - Complete data structure for WebDAV JSON format
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- `SyncConflict` - Represents conflicts between local and remote data
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- `SyncResult` - Results and statistics from sync operations
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- `SyncStatistics` - Detailed sync operation metrics
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#### 4. WebDAV Sync Service (`lib/services/webdav_sync_service.dart`)
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Core service handling WebDAV communication:
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- Server configuration and authentication
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- Data upload/download operations
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- Conflict detection and basic resolution
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- Network connectivity checking
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- Device identification
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#### 5. Sync Provider (`lib/providers/sync_provider.dart`)
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State management layer for sync operations:
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- Manages sync status and progress
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- Handles user configuration
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- Coordinates between WebDAV service and UI
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- Manages conflict resolution workflow
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#### 6. UI Components
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- `SyncSettingsScreen` - Complete WebDAV configuration interface
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- Integration with existing settings screen
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- Real-time sync status indicators
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- Conflict resolution dialogs
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### Database Schema Changes
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The database has been upgraded to version 6 with sync support:
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```sql
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-- New sync columns added to existing tables
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ALTER TABLE supplements ADD COLUMN syncId TEXT NOT NULL UNIQUE;
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ALTER TABLE supplements ADD COLUMN lastModified TEXT NOT NULL;
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ALTER TABLE supplements ADD COLUMN syncStatus TEXT NOT NULL DEFAULT 'pending';
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ALTER TABLE supplements ADD COLUMN isDeleted INTEGER NOT NULL DEFAULT 0;
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-- Similar columns added to supplement_intakes table
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-- New sync metadata table
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CREATE TABLE sync_metadata (
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id INTEGER PRIMARY KEY AUTOINCREMENT,
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key TEXT NOT NULL UNIQUE,
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value TEXT NOT NULL,
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lastUpdated TEXT NOT NULL
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);
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-- Device info table for multi-device conflict resolution
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CREATE TABLE device_info (
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id INTEGER PRIMARY KEY AUTOINCREMENT,
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deviceId TEXT NOT NULL UNIQUE,
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deviceName TEXT NOT NULL,
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lastSyncTime TEXT,
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createdAt TEXT NOT NULL
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);
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```
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## Sync Process Flow
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### 1. Configuration Phase
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1. User enters WebDAV server URL, username, and password/app password
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2. System tests connection and validates credentials
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3. Creates sync directory on server if needed
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4. Stores encrypted credentials locally using `flutter_secure_storage`
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### 2. Sync Operation
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1. Check network connectivity
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2. Download remote sync data (JSON file from WebDAV)
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3. Compare with local data using timestamps and sync IDs
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4. Detect conflicts (modification, deletion, creation conflicts)
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5. Merge data according to conflict resolution strategy
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6. Upload merged data back to server
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7. Update local sync status
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### 3. Conflict Resolution
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- **Last-write-wins**: Prefer most recently modified record
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- **Prefer Local**: Always keep local changes
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- **Prefer Remote**: Always keep remote changes
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- **Manual**: Present conflicts to user for individual resolution
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## Security Considerations
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### Data Protection
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- Credentials stored using `flutter_secure_storage` with platform encryption
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- Support for app passwords instead of main account passwords
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- No sensitive data logged in release builds
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### Network Security
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- HTTPS enforced for WebDAV connections
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- Connection testing before storing credentials
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- Proper error handling for authentication failures
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## Supported WebDAV Servers
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### Tested Compatibility
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- **Nextcloud** - Full compatibility with automatic path detection
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- **ownCloud** - Full compatibility with automatic path detection
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- **Generic WebDAV** - Manual path configuration required
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### Server Requirements
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- WebDAV protocol support
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- File read/write permissions
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- Directory creation permissions
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- Basic or digest authentication
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## Data Synchronization Format
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### JSON Structure
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```json
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{
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"version": 1,
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"deviceId": "device_12345_67890",
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"deviceName": "John's Phone",
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"syncTimestamp": "2024-01-15T10:30:00.000Z",
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"supplements": [
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{
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"syncId": "uuid-supplement-1",
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"name": "Vitamin D3",
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"ingredients": [...],
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"lastModified": "2024-01-15T09:15:00.000Z",
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"syncStatus": "synced",
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"isDeleted": false,
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// ... other supplement fields
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}
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],
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"intakes": [
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{
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"syncId": "uuid-intake-1",
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"supplementId": 1,
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"takenAt": "2024-01-15T08:00:00.000Z",
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"lastModified": "2024-01-15T08:00:30.000Z",
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"syncStatus": "synced",
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"isDeleted": false,
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// ... other intake fields
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}
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],
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"metadata": {
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"totalSupplements": 5,
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"totalIntakes": 150
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}
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}
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```
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## Usage Instructions
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### Initial Setup
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1. Navigate to Settings → Cloud Sync
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2. Enter your WebDAV server details:
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- Server URL (e.g., `https://cloud.example.com`)
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- Username
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- Password or app password
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- Optional device name
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3. Test connection
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4. Configure sync preferences
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### Sync Options
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- **Manual Sync**: Sync on demand via button press
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- **Auto Sync**: Automatic background sync at configured intervals
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- Every 15 minutes
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- Hourly
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- Every 6 hours
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- Daily
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### Conflict Resolution
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- Configure preferred resolution strategy in settings
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- Review individual conflicts when they occur
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- Auto-resolve based on chosen strategy
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## Implementation Status
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### ✅ Completed (Phase 1)
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- Core sync architecture and data models
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- WebDAV service implementation
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- Database schema with sync support
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- Basic UI for configuration and management
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- Manual sync operations
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- Conflict detection
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- Secure credential storage
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### 🔄 Future Enhancements (Phase 2+)
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- Background sync scheduling
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- Advanced conflict resolution UI
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- Sync history and logs
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- Client-side encryption option
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- Multiple server support
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- Bandwidth optimization
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- Offline queue management
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## Dependencies Added
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```yaml
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dependencies:
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webdav_client: ^1.2.2 # WebDAV protocol client
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connectivity_plus: ^6.0.5 # Network connectivity checking
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flutter_secure_storage: ^9.2.2 # Secure credential storage
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uuid: ^4.5.0 # UUID generation for sync IDs
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crypto: ^3.0.5 # Data integrity verification
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```
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## File Structure
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```
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lib/
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├── models/
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│ ├── sync_enums.dart # Sync-related enumerations
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│ ├── sync_data.dart # Sync data models
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│ ├── supplement.dart # Enhanced with sync metadata
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│ ├── supplement_intake.dart # Enhanced with sync metadata
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│ └── ingredient.dart # Enhanced with sync metadata
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├── services/
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│ ├── webdav_sync_service.dart # WebDAV communication
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│ └── database_helper.dart # Enhanced with sync methods
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├── providers/
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│ └── sync_provider.dart # Sync state management
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└── screens/
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└── sync_settings_screen.dart # Sync configuration UI
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```
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## Error Handling
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The implementation includes comprehensive error handling for:
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- Network connectivity issues
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- Authentication failures
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- Server unavailability
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- Malformed sync data
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- Storage permission issues
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- Conflicting concurrent modifications
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## Testing Recommendations
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### Unit Tests
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- Sync data serialization/deserialization
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- Conflict detection algorithms
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- Merge logic validation
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### Integration Tests
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- WebDAV server communication
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- Database sync operations
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- Cross-device sync scenarios
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### User Testing
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- Multi-device sync workflows
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- Network interruption recovery
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- Large dataset synchronization
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- Conflict resolution user experience
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## Performance Considerations
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- Incremental sync (only changed data)
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- Compression for large datasets
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- Connection timeout handling
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- Memory-efficient JSON processing
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- Background processing for large operations
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This implementation provides a solid foundation for cloud synchronization while maintaining data integrity and user experience across multiple devices.
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896
assets/canada_health.json
Normal file
896
assets/canada_health.json
Normal file
@@ -0,0 +1,896 @@
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{
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"source": "Health Canada Dietary Reference Intakes (vitamins & elements)",
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"note": "Values come from Health Canada DRI tables. rda_type denotes whether the value is an RDA or an AI as published.",
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"nutrients": {
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"vitamin_a": {
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"unit": "µg/day (RAE)",
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"rda_type": "RDA/AI",
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"life_stages": [
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{ "age_range": "0-6 mo", "sex": "infant", "value": 400, "ul": 600 },
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{ "age_range": "7-12 mo", "sex": "infant", "value": 500, "ul": 600 },
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{ "age_range": "1-3 y", "sex": "both", "value": 300, "ul": 600 },
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{ "age_range": "4-8 y", "sex": "both", "value": 400, "ul": 900 },
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{ "age_range": "9-13 y", "sex": "male", "value": 600, "ul": 1700 },
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{ "age_range": "9-13 y", "sex": "female", "value": 600, "ul": 1700 },
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{ "age_range": "14-18 y", "sex": "male", "value": 900, "ul": 2800 },
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{ "age_range": "14-18 y", "sex": "female", "value": 700, "ul": 2800 },
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{ "age_range": "19-30 y", "sex": "male", "value": 900, "ul": 3000 },
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{ "age_range": "19-30 y", "sex": "female", "value": 700, "ul": 3000 },
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{ "age_range": "31-50 y", "sex": "male", "value": 900, "ul": 3000 },
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{ "age_range": "31-50 y", "sex": "female", "value": 700, "ul": 3000 },
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{ "age_range": "51-70 y", "sex": "male", "value": 900, "ul": 3000 },
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{ "age_range": "51-70 y", "sex": "female", "value": 700, "ul": 3000 },
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{ "age_range": ">70 y", "sex": "male", "value": 900, "ul": 3000 },
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{ "age_range": ">70 y", "sex": "female", "value": 700, "ul": 3000 },
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{
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"age_range": "pregnancy ≤18 y",
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"sex": "female",
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"value": 750,
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"ul": 2800
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},
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{
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"age_range": "pregnancy 19-30 y",
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"sex": "female",
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"value": 770,
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"ul": 3000
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},
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{
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"age_range": "lactation ≤18 y",
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"sex": "female",
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"value": 1200,
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"ul": 2800
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},
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{
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"age_range": "lactation 19-30 y",
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"sex": "female",
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"value": 1300,
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"ul": 3000
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}
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]
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},
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"vitamin_c": {
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"unit": "mg/day",
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"rda_type": "RDA/AI",
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"life_stages": [
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{ "age_range": "0-6 mo", "sex": "infant", "value": 40, "ul": null },
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{ "age_range": "7-12 mo", "sex": "infant", "value": 50, "ul": null },
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{ "age_range": "1-3 y", "sex": "both", "value": 15, "ul": 400 },
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{ "age_range": "4-8 y", "sex": "both", "value": 25, "ul": 650 },
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{ "age_range": "9-13 y", "sex": "male", "value": 45, "ul": 1200 },
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{ "age_range": "9-13 y", "sex": "female", "value": 45, "ul": 1200 },
|
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{ "age_range": "14-18 y", "sex": "male", "value": 75, "ul": 1800 },
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{ "age_range": "14-18 y", "sex": "female", "value": 65, "ul": 1800 },
|
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{ "age_range": "19-30 y", "sex": "male", "value": 75, "ul": 1800 },
|
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{ "age_range": "19-30 y", "sex": "female", "value": 90, "ul": 2000 },
|
||||
{ "age_range": "31-50 y", "sex": "male", "value": 75, "ul": 2000 },
|
||||
{ "age_range": "31-50 y", "sex": "female", "value": 75, "ul": 2000 },
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||||
{ "age_range": "51-70 y", "sex": "both", "value": 75, "ul": 2000 },
|
||||
{ "age_range": ">70 y", "sex": "both", "value": 75, "ul": 2000 },
|
||||
{
|
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"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 80,
|
||||
"ul": 1800
|
||||
},
|
||||
{
|
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"age_range": "pregnancy 19-30 y",
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||||
"sex": "female",
|
||||
"value": 85,
|
||||
"ul": 2000
|
||||
},
|
||||
{
|
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"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 115,
|
||||
"ul": 1800
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 120,
|
||||
"ul": 2000
|
||||
}
|
||||
]
|
||||
},
|
||||
"vitamin_d": {
|
||||
"unit": "µg/day",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 10, "ul": 25 },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 15, "ul": 25 },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 15, "ul": 50 },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 15, "ul": 50 },
|
||||
{ "age_range": "9-13 y", "sex": "both", "value": 15, "ul": 100 },
|
||||
{ "age_range": "14-18 y", "sex": "both", "value": 15, "ul": 100 },
|
||||
{ "age_range": "19-30 y", "sex": "both", "value": 15, "ul": 100 },
|
||||
{ "age_range": "31-50 y", "sex": "both", "value": 15, "ul": 100 },
|
||||
{ "age_range": "51-70 y", "sex": "both", "value": 20, "ul": 100 },
|
||||
{ "age_range": ">70 y", "sex": "both", "value": 20, "ul": 100 },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 15,
|
||||
"ul": 100
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 15,
|
||||
"ul": 100
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 15,
|
||||
"ul": 100
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 15,
|
||||
"ul": 100
|
||||
}
|
||||
]
|
||||
},
|
||||
"vitamin_e": {
|
||||
"unit": "mg/day (alpha-tocopherol)",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 4, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 5, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 6, "ul": 200 },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 7, "ul": 300 },
|
||||
{ "age_range": "9-13 y", "sex": "both", "value": 11, "ul": 600 },
|
||||
{ "age_range": "14-18 y", "sex": "both", "value": 15, "ul": 800 },
|
||||
{ "age_range": "19-30 y", "sex": "both", "value": 15, "ul": 800 },
|
||||
{ "age_range": "31-50 y", "sex": "both", "value": 15, "ul": 800 },
|
||||
{ "age_range": "51-70 y", "sex": "both", "value": 15, "ul": 800 },
|
||||
{ "age_range": ">70 y", "sex": "both", "value": 15, "ul": 800 },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 19,
|
||||
"ul": 800
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 19,
|
||||
"ul": 800
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 19,
|
||||
"ul": 800
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 19,
|
||||
"ul": 800
|
||||
}
|
||||
]
|
||||
},
|
||||
"vitamin_k": {
|
||||
"unit": "µg/day",
|
||||
"rda_type": "AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 2, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 2.5, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 30, "ul": null },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 55, "ul": null },
|
||||
{ "age_range": "9-13 y", "sex": "both", "value": 60, "ul": null },
|
||||
{ "age_range": "14-18 y", "sex": "male", "value": 75, "ul": null },
|
||||
{ "age_range": "14-18 y", "sex": "female", "value": 75, "ul": null },
|
||||
{ "age_range": "19-30 y", "sex": "male", "value": 75, "ul": null },
|
||||
{ "age_range": "19-30 y", "sex": "female", "value": 75, "ul": null },
|
||||
{ "age_range": "31-50 y", "sex": "male", "value": 75, "ul": null },
|
||||
{ "age_range": "31-50 y", "sex": "female", "value": 75, "ul": null },
|
||||
{ "age_range": "51-70 y", "sex": "male", "value": 75, "ul": null },
|
||||
{ "age_range": "51-70 y", "sex": "female", "value": 75, "ul": null },
|
||||
{ "age_range": ">70 y", "sex": "male", "value": 75, "ul": null },
|
||||
{ "age_range": ">70 y", "sex": "female", "value": 75, "ul": null },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 75,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 75,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 75,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 75,
|
||||
"ul": null
|
||||
}
|
||||
]
|
||||
},
|
||||
"vitamin_b1": {
|
||||
"unit": "mg/day",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 0.2, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 0.3, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 0.5, "ul": null },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 0.6, "ul": null },
|
||||
{ "age_range": "9-13 y", "sex": "male", "value": 0.9, "ul": null },
|
||||
{ "age_range": "9-13 y", "sex": "female", "value": 0.9, "ul": null },
|
||||
{ "age_range": "14-18 y", "sex": "male", "value": 1.2, "ul": null },
|
||||
{ "age_range": "14-18 y", "sex": "female", "value": 1.0, "ul": null },
|
||||
{ "age_range": "19-30 y", "sex": "male", "value": 1.2, "ul": null },
|
||||
{ "age_range": "19-30 y", "sex": "female", "value": 1.1, "ul": null },
|
||||
{ "age_range": "31-50 y", "sex": "male", "value": 1.2, "ul": null },
|
||||
{ "age_range": "31-50 y", "sex": "female", "value": 1.1, "ul": null },
|
||||
{ "age_range": "51-70 y", "sex": "male", "value": 1.2, "ul": null },
|
||||
{ "age_range": "51-70 y", "sex": "female", "value": 1.1, "ul": null },
|
||||
{ "age_range": ">70 y", "sex": "male", "value": 1.2, "ul": null },
|
||||
{ "age_range": ">70 y", "sex": "female", "value": 1.1, "ul": null },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 1.4,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 1.4,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 1.5,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 1.5,
|
||||
"ul": null
|
||||
}
|
||||
]
|
||||
},
|
||||
"vitamin_b2": {
|
||||
"unit": "mg/day",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 0.3, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 0.4, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 0.5, "ul": null },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 0.6, "ul": null },
|
||||
{ "age_range": "9-13 y", "sex": "male", "value": 0.9, "ul": null },
|
||||
{ "age_range": "9-13 y", "sex": "female", "value": 0.9, "ul": null },
|
||||
{ "age_range": "14-18 y", "sex": "male", "value": 1.3, "ul": null },
|
||||
{ "age_range": "14-18 y", "sex": "female", "value": 1.0, "ul": null },
|
||||
{ "age_range": "19-30 y", "sex": "male", "value": 1.3, "ul": null },
|
||||
{ "age_range": "19-30 y", "sex": "female", "value": 1.1, "ul": null },
|
||||
{ "age_range": "31-50 y", "sex": "male", "value": 1.3, "ul": null },
|
||||
{ "age_range": "31-50 y", "sex": "female", "value": 1.1, "ul": null },
|
||||
{ "age_range": "51-70 y", "sex": "male", "value": 1.3, "ul": null },
|
||||
{ "age_range": "51-70 y", "sex": "female", "value": 1.1, "ul": null },
|
||||
{ "age_range": ">70 y", "sex": "male", "value": 1.3, "ul": null },
|
||||
{ "age_range": ">70 y", "sex": "female", "value": 1.1, "ul": null },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 1.4,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 1.4,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 1.6,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 1.6,
|
||||
"ul": null
|
||||
}
|
||||
]
|
||||
},
|
||||
"vitamin_b3": {
|
||||
"unit": "mg/day (niacin equivalents, NE)",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 2, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 4, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 6, "ul": 10 },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 8, "ul": 15 },
|
||||
{ "age_range": "9-13 y", "sex": "both", "value": 12, "ul": 20 },
|
||||
{ "age_range": "14-18 y", "sex": "male", "value": 16, "ul": 30 },
|
||||
{ "age_range": "14-18 y", "sex": "female", "value": 14, "ul": 30 },
|
||||
{ "age_range": "19-30 y", "sex": "male", "value": 16, "ul": 35 },
|
||||
{ "age_range": "19-30 y", "sex": "female", "value": 14, "ul": 35 },
|
||||
{ "age_range": "31-50 y", "sex": "male", "value": 16, "ul": 35 },
|
||||
{ "age_range": "31-50 y", "sex": "female", "value": 14, "ul": 35 },
|
||||
{ "age_range": "51-70 y", "sex": "male", "value": 16, "ul": 35 },
|
||||
{ "age_range": "51-70 y", "sex": "female", "value": 14, "ul": 35 },
|
||||
{ "age_range": ">70 y", "sex": "male", "value": 16, "ul": 35 },
|
||||
{ "age_range": ">70 y", "sex": "female", "value": 14, "ul": 35 },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 18,
|
||||
"ul": 35
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 18,
|
||||
"ul": 35
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 17,
|
||||
"ul": 35
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 17,
|
||||
"ul": 35
|
||||
}
|
||||
]
|
||||
},
|
||||
"vitamin_b5": {
|
||||
"unit": "mg/day",
|
||||
"rda_type": "AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 1.7, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 1.8, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 2.0, "ul": null },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 3.0, "ul": null },
|
||||
{ "age_range": "9-13 y", "sex": "both", "value": 4.0, "ul": null },
|
||||
{ "age_range": "14-18 y", "sex": "both", "value": 5.0, "ul": null },
|
||||
{ "age_range": "19-30 y", "sex": "both", "value": 5.0, "ul": null },
|
||||
{ "age_range": "31-50 y", "sex": "both", "value": 5.0, "ul": null },
|
||||
{ "age_range": "51-70 y", "sex": "both", "value": 5.0, "ul": null },
|
||||
{ "age_range": ">70 y", "sex": "both", "value": 5.0, "ul": null },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 6.0,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 6.0,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 6.0,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 7.0,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 7.0,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 7.0,
|
||||
"ul": null
|
||||
}
|
||||
]
|
||||
},
|
||||
"vitamin_b6": {
|
||||
"unit": "mg/day",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 0.1, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 0.3, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 0.5, "ul": 30 },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 0.6, "ul": 40 },
|
||||
{ "age_range": "9-13 y", "sex": "both", "value": 1.0, "ul": 60 },
|
||||
{ "age_range": "14-18 y", "sex": "male", "value": 1.3, "ul": 80 },
|
||||
{ "age_range": "14-18 y", "sex": "female", "value": 1.2, "ul": 80 },
|
||||
{ "age_range": "19-50 y", "sex": "male", "value": 1.3, "ul": 100 },
|
||||
{ "age_range": "19-50 y", "sex": "female", "value": 1.3, "ul": 100 },
|
||||
{ "age_range": "51-70 y", "sex": "male", "value": 1.7, "ul": 100 },
|
||||
{ "age_range": "51-70 y", "sex": "female", "value": 1.5, "ul": 100 },
|
||||
{ "age_range": ">70 y", "sex": "male", "value": 1.7, "ul": 100 },
|
||||
{ "age_range": ">70 y", "sex": "female", "value": 1.5, "ul": 100 },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 1.9,
|
||||
"ul": 80
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 1.9,
|
||||
"ul": 80
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 2.0,
|
||||
"ul": 100
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 2.0,
|
||||
"ul": 100
|
||||
}
|
||||
]
|
||||
},
|
||||
"vitamin_b12": {
|
||||
"unit": "µg/day",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 0.4, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 0.5, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 0.9, "ul": null },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 1.2, "ul": null },
|
||||
{ "age_range": "9-13 y", "sex": "both", "value": 1.8, "ul": null },
|
||||
{ "age_range": "14-18 y", "sex": "both", "value": 2.4, "ul": null },
|
||||
{ "age_range": "19-30 y", "sex": "both", "value": 2.4, "ul": null },
|
||||
{ "age_range": "31-50 y", "sex": "both", "value": 2.4, "ul": null },
|
||||
{ "age_range": "51-70 y", "sex": "both", "value": 2.4, "ul": null },
|
||||
{ "age_range": ">70 y", "sex": "both", "value": 2.4, "ul": null },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 2.6,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 2.6,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 2.8,
|
||||
"ul": null
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 2.8,
|
||||
"ul": null
|
||||
}
|
||||
]
|
||||
},
|
||||
"iron": {
|
||||
"unit": "mg/day",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 0.27, "ul": 40 },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 11, "ul": 40 },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 7, "ul": 40 },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 10, "ul": 40 },
|
||||
{ "age_range": "9-13 y", "sex": "male", "value": 8, "ul": 45 },
|
||||
{ "age_range": "9-13 y", "sex": "female", "value": 8, "ul": 45 },
|
||||
{ "age_range": "14-18 y", "sex": "male", "value": 11, "ul": 45 },
|
||||
{ "age_range": "14-18 y", "sex": "female", "value": 15, "ul": 45 },
|
||||
{ "age_range": "19-30 y", "sex": "male", "value": 8, "ul": 45 },
|
||||
{ "age_range": "19-30 y", "sex": "female", "value": 18, "ul": 45 },
|
||||
{ "age_range": "31-50 y", "sex": "male", "value": 8, "ul": 45 },
|
||||
{ "age_range": "31-50 y", "sex": "female", "value": 18, "ul": 45 },
|
||||
{ "age_range": "51-70 y", "sex": "male", "value": 8, "ul": 45 },
|
||||
{ "age_range": "51-70 y", "sex": "female", "value": 8, "ul": 45 },
|
||||
{ "age_range": ">70 y", "sex": "male", "value": 8, "ul": 45 },
|
||||
{ "age_range": ">70 y", "sex": "female", "value": 8, "ul": 45 },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 27,
|
||||
"ul": 45
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 27,
|
||||
"ul": 45
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 27,
|
||||
"ul": 45
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 10,
|
||||
"ul": 45
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 9,
|
||||
"ul": 45
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 9,
|
||||
"ul": 45
|
||||
}
|
||||
]
|
||||
},
|
||||
"magnesium": {
|
||||
"unit": "mg/day",
|
||||
"rda_type": "RDA/AI",
|
||||
"note": "UL represents intake from pharmacological agents only, not food or water.",
|
||||
"life_stages": [
|
||||
{
|
||||
"age_range": "0-6 mo",
|
||||
"sex": "infant",
|
||||
"value": 30,
|
||||
"rda_type": "AI",
|
||||
"ul": 40
|
||||
},
|
||||
{
|
||||
"age_range": "7-12 mo",
|
||||
"sex": "infant",
|
||||
"value": 75,
|
||||
"rda_type": "AI",
|
||||
"ul": 40
|
||||
},
|
||||
{
|
||||
"age_range": "1-3 y",
|
||||
"sex": "both",
|
||||
"value": 80,
|
||||
"rda_type": "RDA",
|
||||
"ul": 65
|
||||
},
|
||||
{
|
||||
"age_range": "4-8 y",
|
||||
"sex": "both",
|
||||
"value": 130,
|
||||
"rda_type": "RDA",
|
||||
"ul": 110
|
||||
},
|
||||
{
|
||||
"age_range": "9-13 y",
|
||||
"sex": "male",
|
||||
"value": 240,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "9-13 y",
|
||||
"sex": "female",
|
||||
"value": 240,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "14-18 y",
|
||||
"sex": "male",
|
||||
"value": 410,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "14-18 y",
|
||||
"sex": "female",
|
||||
"value": 360,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "19-30 y",
|
||||
"sex": "male",
|
||||
"value": 400,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "19-30 y",
|
||||
"sex": "female",
|
||||
"value": 310,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "31-50 y",
|
||||
"sex": "male",
|
||||
"value": 420,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "31-50 y",
|
||||
"sex": "female",
|
||||
"value": 320,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "51-70 y",
|
||||
"sex": "male",
|
||||
"value": 420,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "51-70 y",
|
||||
"sex": "female",
|
||||
"value": 320,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": ">70 y",
|
||||
"sex": "male",
|
||||
"value": 420,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": ">70 y",
|
||||
"sex": "female",
|
||||
"value": 320,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 400,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 350,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 360,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 360,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 320,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 320,
|
||||
"rda_type": "RDA",
|
||||
"ul": 350
|
||||
}
|
||||
]
|
||||
},
|
||||
"zinc": {
|
||||
"unit": "mg/day",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 2, "ul": 4 },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 3, "ul": 5 },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 3, "ul": 7 },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 5, "ul": 12 },
|
||||
{ "age_range": "9-13 y", "sex": "male", "value": 8, "ul": 23 },
|
||||
{ "age_range": "9-13 y", "sex": "female", "value": 8, "ul": 23 },
|
||||
{ "age_range": "14-18 y", "sex": "male", "value": 11, "ul": 34 },
|
||||
{ "age_range": "14-18 y", "sex": "female", "value": 9, "ul": 34 },
|
||||
{ "age_range": "19-30 y", "sex": "male", "value": 11, "ul": 40 },
|
||||
{ "age_range": "19-30 y", "sex": "female", "value": 8, "ul": 40 },
|
||||
{ "age_range": "31-50 y", "sex": "male", "value": 11, "ul": 40 },
|
||||
{ "age_range": "31-50 y", "sex": "female", "value": 8, "ul": 40 },
|
||||
{ "age_range": "51-70 y", "sex": "male", "value": 11, "ul": 40 },
|
||||
{ "age_range": "51-70 y", "sex": "female", "value": 8, "ul": 40 },
|
||||
{ "age_range": ">70 y", "sex": "male", "value": 11, "ul": 40 },
|
||||
{ "age_range": ">70 y", "sex": "female", "value": 8, "ul": 40 },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 12,
|
||||
"ul": 40
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 11,
|
||||
"ul": 40
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 11,
|
||||
"ul": 40
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 13,
|
||||
"ul": 40
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 12,
|
||||
"ul": 40
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 12,
|
||||
"ul": 40
|
||||
}
|
||||
]
|
||||
},
|
||||
"creatine": {
|
||||
"unit": "g/day",
|
||||
"rda_type": "Recommended Dosage",
|
||||
"note": "Creatine monohydrate supplementation typically involves a loading phase of 20-25 g/day divided into 4-5 g doses for 5-7 days, followed by a maintenance dose of 3-5 g/day. The UL is not a strict daily maximum but based on safe dosages studied for various durations.",
|
||||
"life_stages": [
|
||||
{
|
||||
"age_range": "adult",
|
||||
"sex": "both",
|
||||
"value_min": 3,
|
||||
"value_max": 5,
|
||||
"description": "Maintenance dose (typical daily intake)"
|
||||
},
|
||||
{
|
||||
"age_range": "adult",
|
||||
"sex": "both",
|
||||
"value": 20,
|
||||
"description": "Loading phase daily dose (divided into 4-5 g servings for 5-7 days)"
|
||||
}
|
||||
],
|
||||
"ul": {
|
||||
"value": 25,
|
||||
"unit": "g/day",
|
||||
"duration": "up to 14 days",
|
||||
"note": "Doses up to 25 g/day for up to 14 days have been safely used. Long-term doses of 3-5 g/day are considered safe."
|
||||
}
|
||||
},
|
||||
"manganese": {
|
||||
"unit": "mg/day",
|
||||
"rda_type": "AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 0.003, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 0.6, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 1.2, "ul": 2 },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 1.5, "ul": 3 },
|
||||
{ "age_range": "9-13 y", "sex": "male", "value": 1.9, "ul": 6 },
|
||||
{ "age_range": "9-13 y", "sex": "female", "value": 1.6, "ul": 6 },
|
||||
{ "age_range": "14-18 y", "sex": "male", "value": 2.2, "ul": 9 },
|
||||
{ "age_range": "14-18 y", "sex": "female", "value": 1.6, "ul": 9 },
|
||||
{ "age_range": "19-30 y", "sex": "male", "value": 2.3, "ul": 11 },
|
||||
{ "age_range": "19-30 y", "sex": "female", "value": 1.8, "ul": 11 },
|
||||
{ "age_range": "31-50 y", "sex": "male", "value": 2.3, "ul": 11 },
|
||||
{ "age_range": "31-50 y", "sex": "female", "value": 1.8, "ul": 11 },
|
||||
{ "age_range": "51-70 y", "sex": "male", "value": 2.3, "ul": 11 },
|
||||
{ "age_range": "51-70 y", "sex": "female", "value": 1.8, "ul": 11 },
|
||||
{ "age_range": ">70 y", "sex": "male", "value": 2.3, "ul": 11 },
|
||||
{ "age_range": ">70 y", "sex": "female", "value": 1.8, "ul": 11 },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 1.9,
|
||||
"ul": 11
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 1.8,
|
||||
"ul": 11
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 1.8,
|
||||
"ul": 11
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 2.6,
|
||||
"ul": 11
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 2.3,
|
||||
"ul": 11
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 31-50 y",
|
||||
"sex": "female",
|
||||
"value": 2.3,
|
||||
"ul": 11
|
||||
}
|
||||
]
|
||||
},
|
||||
"folate_dfe": {
|
||||
"unit": "µg/day (DFE)",
|
||||
"rda_type": "RDA/AI",
|
||||
"life_stages": [
|
||||
{ "age_range": "0-6 mo", "sex": "infant", "value": 65, "ul": null },
|
||||
{ "age_range": "7-12 mo", "sex": "infant", "value": 80, "ul": null },
|
||||
{ "age_range": "1-3 y", "sex": "both", "value": 150, "ul": 300 },
|
||||
{ "age_range": "4-8 y", "sex": "both", "value": 200, "ul": 400 },
|
||||
{ "age_range": "9-13 y", "sex": "male", "value": 300, "ul": 600 },
|
||||
{ "age_range": "9-13 y", "sex": "female", "value": 300, "ul": 600 },
|
||||
{ "age_range": "14-18 y", "sex": "both", "value": 400, "ul": 800 },
|
||||
{ "age_range": "19-30 y", "sex": "female", "value": 400, "ul": 1000 },
|
||||
{ "age_range": "19-30 y", "sex": "male", "value": 400, "ul": 1000 },
|
||||
{ "age_range": "31-50 y", "sex": "both", "value": 400, "ul": 1000 },
|
||||
{ "age_range": "51-70 y", "sex": "both", "value": 400, "ul": 1000 },
|
||||
{ "age_range": ">70 y", "sex": "both", "value": 400, "ul": 1000 },
|
||||
{
|
||||
"age_range": "pregnancy ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 600,
|
||||
"ul": 800
|
||||
},
|
||||
{
|
||||
"age_range": "pregnancy 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 600,
|
||||
"ul": 1000
|
||||
},
|
||||
{
|
||||
"age_range": "lactation ≤18 y",
|
||||
"sex": "female",
|
||||
"value": 500,
|
||||
"ul": 800
|
||||
},
|
||||
{
|
||||
"age_range": "lactation 19-30 y",
|
||||
"sex": "female",
|
||||
"value": 500,
|
||||
"ul": 1000
|
||||
}
|
||||
]
|
||||
}
|
||||
}
|
||||
}
|
71
lib/data/rda_data.dart
Normal file
71
lib/data/rda_data.dart
Normal file
@@ -0,0 +1,71 @@
|
||||
// Recommended Daily Allowances (RDA) for common vitamins and minerals.
|
||||
// All values are in milligrams (mg) unless otherwise specified.
|
||||
const Map<String, Map<String, Map<String, double>>> rdaData = {
|
||||
'Vitamin C': {
|
||||
'Male': {
|
||||
'19-70': 90, // mg
|
||||
},
|
||||
'Female': {
|
||||
'19-70': 75, // mg
|
||||
},
|
||||
},
|
||||
'Vitamin D': {
|
||||
'Male': {
|
||||
'19-70': 15, // mcg
|
||||
},
|
||||
'Female': {
|
||||
'19-70': 15, // mcg
|
||||
},
|
||||
},
|
||||
'Vitamin D3': {
|
||||
'Male': {
|
||||
'19-70': 15, // mcg
|
||||
},
|
||||
'Female': {
|
||||
'19-70': 15, // mcg
|
||||
},
|
||||
},
|
||||
'Vitamin K': {
|
||||
'Male': {
|
||||
'19-100': 120, // mcg
|
||||
},
|
||||
'Female': {
|
||||
'19-100': 90, // mcg
|
||||
},
|
||||
},
|
||||
'Vitamin K2': {
|
||||
'Male': {
|
||||
'19-100': 120, // mcg
|
||||
},
|
||||
'Female': {
|
||||
'19-100': 90, // mcg
|
||||
},
|
||||
},
|
||||
'Calcium': {
|
||||
'Male': {
|
||||
'19-50': 1000, // mg
|
||||
'51-70': 1000, // mg
|
||||
},
|
||||
'Female': {
|
||||
'19-50': 1000, // mg
|
||||
'51-70': 1200, // mg
|
||||
},
|
||||
},
|
||||
'Iron': {
|
||||
'Male': {
|
||||
'19-50': 8, // mg
|
||||
},
|
||||
'Female': {
|
||||
'19-50': 18, // mg
|
||||
'51-70': 8, // mg
|
||||
},
|
||||
},
|
||||
'DHA & EPA': {
|
||||
'Male': {
|
||||
'19-100': 250, // mg
|
||||
},
|
||||
'Female': {
|
||||
'19-100': 250, // mg
|
||||
},
|
||||
},
|
||||
};
|
@@ -3,16 +3,23 @@ import 'package:flutter/material.dart';
|
||||
import 'package:provider/provider.dart';
|
||||
|
||||
import 'providers/settings_provider.dart';
|
||||
import 'providers/supplement_provider.dart';
|
||||
import 'providers/simple_sync_provider.dart';
|
||||
import 'providers/supplement_provider.dart';
|
||||
import 'screens/home_screen.dart';
|
||||
import 'screens/profile_setup_screen.dart';
|
||||
|
||||
void main() {
|
||||
runApp(const MyApp());
|
||||
void main() async {
|
||||
WidgetsFlutterBinding.ensureInitialized();
|
||||
final settingsProvider = SettingsProvider();
|
||||
await settingsProvider.initialize();
|
||||
|
||||
runApp(MyApp(settingsProvider: settingsProvider));
|
||||
}
|
||||
|
||||
class MyApp extends StatelessWidget {
|
||||
const MyApp({super.key});
|
||||
final SettingsProvider settingsProvider;
|
||||
|
||||
const MyApp({super.key, required this.settingsProvider});
|
||||
|
||||
@override
|
||||
Widget build(BuildContext context) {
|
||||
@@ -21,8 +28,8 @@ class MyApp extends StatelessWidget {
|
||||
ChangeNotifierProvider(
|
||||
create: (context) => SupplementProvider()..initialize(),
|
||||
),
|
||||
ChangeNotifierProvider(
|
||||
create: (context) => SettingsProvider()..initialize(),
|
||||
ChangeNotifierProvider.value(
|
||||
value: settingsProvider,
|
||||
),
|
||||
ChangeNotifierProvider(
|
||||
create: (context) => SimpleSyncProvider(),
|
||||
@@ -73,7 +80,9 @@ class MyApp extends StatelessWidget {
|
||||
useMaterial3: true,
|
||||
),
|
||||
themeMode: settingsProvider.themeMode,
|
||||
home: const HomeScreen(),
|
||||
home: (settingsProvider.age == null || settingsProvider.gender == null)
|
||||
? const ProfileSetupScreen()
|
||||
: const HomeScreen(),
|
||||
debugShowCheckedModeBanner: false,
|
||||
);
|
||||
},
|
||||
|
87
lib/models/nutrient.dart
Normal file
87
lib/models/nutrient.dart
Normal file
@@ -0,0 +1,87 @@
|
||||
|
||||
|
||||
class Nutrient {
|
||||
final String name;
|
||||
final String unit;
|
||||
final String rdaType;
|
||||
final String? note;
|
||||
final UpperLimit? ul; // nutrient-level UL (optional)
|
||||
final List<LifeStage> lifeStages;
|
||||
|
||||
Nutrient({
|
||||
required this.name,
|
||||
required this.unit,
|
||||
required this.rdaType,
|
||||
this.note,
|
||||
this.ul,
|
||||
required this.lifeStages,
|
||||
});
|
||||
|
||||
factory Nutrient.fromJson(String name, Map<String, dynamic> json) {
|
||||
return Nutrient(
|
||||
name: name,
|
||||
unit: json['unit'],
|
||||
rdaType: json['rda_type'],
|
||||
note: json['note'],
|
||||
ul: (json['ul'] is Map<String, dynamic>) ? UpperLimit.fromJson(json['ul'] as Map<String, dynamic>) : null,
|
||||
lifeStages: (json['life_stages'] as List)
|
||||
.map((stage) => LifeStage.fromJson(stage))
|
||||
.toList(),
|
||||
);
|
||||
}
|
||||
}
|
||||
|
||||
class LifeStage {
|
||||
final String ageRange;
|
||||
final String sex;
|
||||
final double value;
|
||||
final double? valueMin;
|
||||
final double? valueMax;
|
||||
final double? ul;
|
||||
final String? description;
|
||||
|
||||
LifeStage({
|
||||
required this.ageRange,
|
||||
required this.sex,
|
||||
required this.value,
|
||||
this.valueMin,
|
||||
this.valueMax,
|
||||
this.ul,
|
||||
this.description,
|
||||
});
|
||||
|
||||
factory LifeStage.fromJson(Map<String, dynamic> json) {
|
||||
return LifeStage(
|
||||
ageRange: json['age_range'],
|
||||
sex: json['sex'],
|
||||
value: (json['value'] as num?)?.toDouble() ?? 0.0,
|
||||
valueMin: json['value_min'] != null ? (json['value_min'] as num).toDouble() : null,
|
||||
valueMax: json['value_max'] != null ? (json['value_max'] as num).toDouble() : null,
|
||||
ul: json['ul'] != null ? (json['ul'] as num).toDouble() : null,
|
||||
description: json['description'],
|
||||
);
|
||||
}
|
||||
}
|
||||
|
||||
class UpperLimit {
|
||||
final double value;
|
||||
final String unit;
|
||||
final String? duration;
|
||||
final String? note;
|
||||
|
||||
const UpperLimit({
|
||||
required this.value,
|
||||
required this.unit,
|
||||
this.duration,
|
||||
this.note,
|
||||
});
|
||||
|
||||
factory UpperLimit.fromJson(Map<String, dynamic> json) {
|
||||
return UpperLimit(
|
||||
value: (json['value'] as num).toDouble(),
|
||||
unit: json['unit'] ?? '',
|
||||
duration: json['duration'],
|
||||
note: json['note'],
|
||||
);
|
||||
}
|
||||
}
|
@@ -2,8 +2,8 @@ import 'dart:convert';
|
||||
|
||||
import 'package:uuid/uuid.dart';
|
||||
|
||||
import 'ingredient.dart';
|
||||
import '../services/database_sync_service.dart';
|
||||
import 'ingredient.dart';
|
||||
|
||||
class Supplement {
|
||||
final int? id;
|
||||
@@ -69,8 +69,7 @@ class Supplement {
|
||||
}
|
||||
|
||||
Map<String, dynamic> toMap() {
|
||||
return {
|
||||
'id': id,
|
||||
final map = <String, dynamic>{
|
||||
'name': name,
|
||||
'brand': brand,
|
||||
'ingredients': jsonEncode(ingredients.map((ingredient) => ingredient.toMap()).toList()),
|
||||
@@ -86,6 +85,12 @@ class Supplement {
|
||||
'syncStatus': syncStatus.name,
|
||||
'isDeleted': isDeleted ? 1 : 0,
|
||||
};
|
||||
|
||||
if (id != null) {
|
||||
map['id'] = id;
|
||||
}
|
||||
|
||||
return map;
|
||||
}
|
||||
|
||||
factory Supplement.fromMap(Map<String, dynamic> map) {
|
||||
@@ -133,6 +138,7 @@ class Supplement {
|
||||
|
||||
Supplement copyWith({
|
||||
int? id,
|
||||
bool setNullId = false,
|
||||
String? name,
|
||||
String? brand,
|
||||
List<Ingredient>? ingredients,
|
||||
@@ -144,12 +150,13 @@ class Supplement {
|
||||
DateTime? createdAt,
|
||||
bool? isActive,
|
||||
String? syncId,
|
||||
bool newSyncId = false,
|
||||
DateTime? lastModified,
|
||||
RecordSyncStatus? syncStatus,
|
||||
bool? isDeleted,
|
||||
}) {
|
||||
return Supplement(
|
||||
id: id ?? this.id,
|
||||
id: setNullId ? null : (id ?? this.id),
|
||||
name: name ?? this.name,
|
||||
brand: brand ?? this.brand,
|
||||
ingredients: ingredients ?? this.ingredients,
|
||||
@@ -160,7 +167,7 @@ class Supplement {
|
||||
notes: notes ?? this.notes,
|
||||
createdAt: createdAt ?? this.createdAt,
|
||||
isActive: isActive ?? this.isActive,
|
||||
syncId: syncId ?? this.syncId,
|
||||
syncId: newSyncId ? null : (syncId ?? this.syncId),
|
||||
lastModified: lastModified ?? this.lastModified,
|
||||
syncStatus: syncStatus ?? this.syncStatus,
|
||||
isDeleted: isDeleted ?? this.isDeleted,
|
||||
|
@@ -10,6 +10,10 @@ enum ThemeOption {
|
||||
class SettingsProvider extends ChangeNotifier {
|
||||
ThemeOption _themeOption = ThemeOption.system;
|
||||
|
||||
// Profile fields
|
||||
DateTime? _dateOfBirth;
|
||||
String? _gender;
|
||||
|
||||
// Time range settings (stored as hours, 0-23)
|
||||
int _morningStart = 5;
|
||||
int _morningEnd = 10;
|
||||
@@ -31,6 +35,19 @@ class SettingsProvider extends ChangeNotifier {
|
||||
|
||||
ThemeOption get themeOption => _themeOption;
|
||||
|
||||
// Profile getters
|
||||
DateTime? get dateOfBirth => _dateOfBirth;
|
||||
String? get gender => _gender;
|
||||
int? get age {
|
||||
if (_dateOfBirth == null) return null;
|
||||
final now = DateTime.now();
|
||||
int years = now.year - _dateOfBirth!.year;
|
||||
final hasHadBirthday = (now.month > _dateOfBirth!.month) ||
|
||||
(now.month == _dateOfBirth!.month && now.day >= _dateOfBirth!.day);
|
||||
if (!hasHadBirthday) years--;
|
||||
return years;
|
||||
}
|
||||
|
||||
// Time range getters
|
||||
int get morningStart => _morningStart;
|
||||
int get morningEnd => _morningEnd;
|
||||
@@ -76,6 +93,13 @@ class SettingsProvider extends ChangeNotifier {
|
||||
final themeIndex = prefs.getInt('theme_option') ?? 0;
|
||||
_themeOption = ThemeOption.values[themeIndex];
|
||||
|
||||
// Load profile fields
|
||||
final dobString = prefs.getString('date_of_birth');
|
||||
if (dobString != null) {
|
||||
_dateOfBirth = DateTime.tryParse(dobString);
|
||||
}
|
||||
_gender = prefs.getString('gender');
|
||||
|
||||
// Load time range settings
|
||||
_morningStart = prefs.getInt('morning_start') ?? 5;
|
||||
_morningEnd = prefs.getInt('morning_end') ?? 10;
|
||||
@@ -106,6 +130,16 @@ class SettingsProvider extends ChangeNotifier {
|
||||
await prefs.setInt('theme_option', option.index);
|
||||
}
|
||||
|
||||
Future<void> setDateOfBirthAndGender(DateTime dateOfBirth, String gender) async {
|
||||
_dateOfBirth = dateOfBirth;
|
||||
_gender = gender;
|
||||
notifyListeners();
|
||||
|
||||
final prefs = await SharedPreferences.getInstance();
|
||||
await prefs.setString('date_of_birth', dateOfBirth.toIso8601String());
|
||||
await prefs.setString('gender', gender);
|
||||
}
|
||||
|
||||
Future<void> setTimeRanges({
|
||||
required int morningStart,
|
||||
required int morningEnd,
|
||||
|
@@ -7,6 +7,7 @@ import 'package:flutter_local_notifications/flutter_local_notifications.dart';
|
||||
import '../models/supplement.dart';
|
||||
import '../models/supplement_intake.dart';
|
||||
import '../services/database_helper.dart';
|
||||
import '../services/database_sync_service.dart';
|
||||
import '../services/notification_service.dart';
|
||||
|
||||
class SupplementProvider with ChangeNotifier, WidgetsBindingObserver {
|
||||
@@ -280,6 +281,28 @@ class SupplementProvider with ChangeNotifier, WidgetsBindingObserver {
|
||||
}
|
||||
}
|
||||
|
||||
Future<void> duplicateSupplement(int supplementId) async {
|
||||
try {
|
||||
final originalSupplement = await _databaseHelper.getSupplement(supplementId);
|
||||
if (originalSupplement != null) {
|
||||
final newSupplement = originalSupplement.copyWith(
|
||||
setNullId: true, // This will be a new entry
|
||||
newSyncId: true, // Generate a new syncId
|
||||
name: '${originalSupplement.name} (Copy)',
|
||||
createdAt: DateTime.now(),
|
||||
lastModified: DateTime.now(),
|
||||
syncStatus: RecordSyncStatus.pending,
|
||||
isDeleted: false,
|
||||
);
|
||||
await addSupplement(newSupplement);
|
||||
}
|
||||
} catch (e) {
|
||||
if (kDebugMode) {
|
||||
print('SupplementsLog: Error duplicating supplement: $e');
|
||||
}
|
||||
}
|
||||
}
|
||||
|
||||
Future<void> deleteSupplement(int id) async {
|
||||
try {
|
||||
await _databaseHelper.deleteSupplement(id);
|
||||
@@ -420,6 +443,22 @@ class SupplementProvider with ChangeNotifier, WidgetsBindingObserver {
|
||||
return _todayIntakes.where((intake) => intake['supplement_id'] == supplementId).length;
|
||||
}
|
||||
|
||||
Map<String, double> get dailyIngredientIntake {
|
||||
final Map<String, double> ingredientIntake = {};
|
||||
|
||||
for (final intake in _todayIntakes) {
|
||||
final supplement = _supplements.firstWhere((s) => s.id == intake['supplement_id']);
|
||||
final unitsTaken = intake['unitsTaken'] as double;
|
||||
|
||||
for (final ingredient in supplement.ingredients) {
|
||||
final currentAmount = ingredientIntake[ingredient.name] ?? 0;
|
||||
ingredientIntake[ingredient.name] = currentAmount + (ingredient.amount * unitsTaken);
|
||||
}
|
||||
}
|
||||
|
||||
return ingredientIntake;
|
||||
}
|
||||
|
||||
// Method to manually refresh daily status (useful for testing or manual refresh)
|
||||
Future<void> refreshDailyStatus() async {
|
||||
if (kDebugMode) {
|
||||
|
@@ -3,8 +3,10 @@ import 'package:provider/provider.dart';
|
||||
import 'package:uuid/uuid.dart';
|
||||
|
||||
import '../models/ingredient.dart';
|
||||
import '../models/nutrient.dart';
|
||||
import '../models/supplement.dart';
|
||||
import '../providers/supplement_provider.dart';
|
||||
import '../services/nutrient_data_service.dart';
|
||||
|
||||
// Helper class to manage ingredient text controllers
|
||||
class IngredientController {
|
||||
@@ -51,6 +53,10 @@ class _AddSupplementScreenState extends State<AddSupplementScreen> {
|
||||
final _numberOfUnitsController = TextEditingController();
|
||||
final _notesController = TextEditingController();
|
||||
|
||||
// Nutrient data for autocomplete
|
||||
final NutrientDataService _nutrientDataService = NutrientDataService();
|
||||
List<Nutrient> _nutrients = [];
|
||||
|
||||
// Multi-ingredient support with persistent controllers
|
||||
List<IngredientController> _ingredientControllers = [];
|
||||
|
||||
|
@@ -1,5 +1,6 @@
|
||||
import 'package:flutter/material.dart';
|
||||
import 'package:provider/provider.dart';
|
||||
import 'package:supplements/widgets/info_chip.dart';
|
||||
|
||||
import '../models/supplement.dart';
|
||||
import '../providers/supplement_provider.dart';
|
||||
@@ -306,13 +307,13 @@ class _ArchivedSupplementCard extends StatelessWidget {
|
||||
// Dosage info
|
||||
Row(
|
||||
children: [
|
||||
_InfoChip(
|
||||
InfoChip(
|
||||
icon: Icons.schedule,
|
||||
label: '${supplement.frequencyPerDay}x daily',
|
||||
context: context,
|
||||
),
|
||||
const SizedBox(width: 8),
|
||||
_InfoChip(
|
||||
InfoChip(
|
||||
icon: Icons.medication,
|
||||
label: '${supplement.numberOfUnits} ${supplement.unitType}',
|
||||
context: context,
|
||||
@@ -322,7 +323,7 @@ class _ArchivedSupplementCard extends StatelessWidget {
|
||||
|
||||
if (supplement.reminderTimes.isNotEmpty) ...[
|
||||
const SizedBox(height: 8),
|
||||
_InfoChip(
|
||||
InfoChip(
|
||||
icon: Icons.notifications_off,
|
||||
label: 'Was: ${supplement.reminderTimes.join(', ')}',
|
||||
context: context,
|
||||
@@ -336,51 +337,3 @@ class _ArchivedSupplementCard extends StatelessWidget {
|
||||
);
|
||||
}
|
||||
}
|
||||
|
||||
class _InfoChip extends StatelessWidget {
|
||||
final IconData icon;
|
||||
final String label;
|
||||
final BuildContext context;
|
||||
final bool fullWidth;
|
||||
|
||||
const _InfoChip({
|
||||
required this.icon,
|
||||
required this.label,
|
||||
required this.context,
|
||||
this.fullWidth = false,
|
||||
});
|
||||
|
||||
@override
|
||||
Widget build(BuildContext context) {
|
||||
return Container(
|
||||
width: fullWidth ? double.infinity : null,
|
||||
padding: const EdgeInsets.symmetric(horizontal: 8, vertical: 6),
|
||||
decoration: BoxDecoration(
|
||||
color: Theme.of(context).colorScheme.surfaceVariant.withOpacity(0.4),
|
||||
borderRadius: BorderRadius.circular(8),
|
||||
),
|
||||
child: Row(
|
||||
mainAxisSize: fullWidth ? MainAxisSize.max : MainAxisSize.min,
|
||||
children: [
|
||||
Icon(
|
||||
icon,
|
||||
size: 14,
|
||||
color: Theme.of(context).colorScheme.outline,
|
||||
),
|
||||
const SizedBox(width: 4),
|
||||
Flexible(
|
||||
child: Text(
|
||||
label,
|
||||
style: TextStyle(
|
||||
fontSize: 11,
|
||||
color: Theme.of(context).colorScheme.outline,
|
||||
fontWeight: FontWeight.w500,
|
||||
),
|
||||
overflow: TextOverflow.ellipsis,
|
||||
),
|
||||
),
|
||||
],
|
||||
),
|
||||
);
|
||||
}
|
||||
}
|
||||
|
129
lib/screens/profile_setup_screen.dart
Normal file
129
lib/screens/profile_setup_screen.dart
Normal file
@@ -0,0 +1,129 @@
|
||||
import 'package:flutter/material.dart';
|
||||
import 'package:provider/provider.dart';
|
||||
import 'package:supplements/screens/home_screen.dart';
|
||||
|
||||
import '../providers/settings_provider.dart';
|
||||
|
||||
// Profile setup screen
|
||||
class ProfileSetupScreen extends StatefulWidget {
|
||||
const ProfileSetupScreen({super.key});
|
||||
|
||||
@override
|
||||
State<ProfileSetupScreen> createState() => _ProfileSetupScreenState();
|
||||
}
|
||||
|
||||
class _ProfileSetupScreenState extends State<ProfileSetupScreen> {
|
||||
final _formKey = GlobalKey<FormState>();
|
||||
DateTime? _dateOfBirth;
|
||||
String? _gender;
|
||||
|
||||
final List<String> _genders = ['Male', 'Female', 'Other', 'Prefer not to say'];
|
||||
|
||||
@override
|
||||
void initState() {
|
||||
super.initState();
|
||||
final settingsProvider = Provider.of<SettingsProvider>(context, listen: false);
|
||||
_dateOfBirth = settingsProvider.dateOfBirth;
|
||||
_gender = settingsProvider.gender;
|
||||
}
|
||||
|
||||
void _saveProfile() {
|
||||
if (_formKey.currentState!.validate()) {
|
||||
_formKey.currentState!.save();
|
||||
Provider.of<SettingsProvider>(context, listen: false).setDateOfBirthAndGender(_dateOfBirth!, _gender!);
|
||||
Navigator.of(context).pushReplacement(MaterialPageRoute(builder: (context) => HomeScreen()));
|
||||
}
|
||||
}
|
||||
|
||||
Future<void> _selectDate(BuildContext context) async {
|
||||
final DateTime? picked = await showDatePicker(
|
||||
context: context,
|
||||
initialDate: _dateOfBirth ?? DateTime.now(),
|
||||
firstDate: DateTime(1900),
|
||||
lastDate: DateTime.now(),
|
||||
);
|
||||
if (picked != null && picked != _dateOfBirth) {
|
||||
setState(() {
|
||||
_dateOfBirth = picked;
|
||||
});
|
||||
}
|
||||
}
|
||||
|
||||
@override
|
||||
Widget build(BuildContext context) {
|
||||
return Scaffold(
|
||||
appBar: AppBar(
|
||||
title: const Text('Set Up Your Profile'),
|
||||
),
|
||||
body: Padding(
|
||||
padding: const EdgeInsets.all(16.0),
|
||||
child: Form(
|
||||
key: _formKey,
|
||||
child: Column(
|
||||
children: [
|
||||
Text(
|
||||
'To provide you with personalized ingredient insights, please provide your date of birth and gender.',
|
||||
style: Theme.of(context).textTheme.titleMedium,
|
||||
textAlign: TextAlign.center,
|
||||
),
|
||||
const SizedBox(height: 24),
|
||||
TextFormField(
|
||||
decoration: const InputDecoration(
|
||||
labelText: 'Date of Birth',
|
||||
border: OutlineInputBorder(),
|
||||
suffixIcon: Icon(Icons.calendar_today),
|
||||
),
|
||||
readOnly: true,
|
||||
controller: TextEditingController(
|
||||
text: _dateOfBirth == null
|
||||
? ''
|
||||
: '${_dateOfBirth!.toLocal()}'.split(' ')[0],
|
||||
),
|
||||
onTap: () => _selectDate(context),
|
||||
validator: (value) {
|
||||
if (_dateOfBirth == null) {
|
||||
return 'Please select your date of birth';
|
||||
}
|
||||
return null;
|
||||
},
|
||||
),
|
||||
const SizedBox(height: 16),
|
||||
DropdownButtonFormField<String>(
|
||||
decoration: const InputDecoration(
|
||||
labelText: 'Gender',
|
||||
border: OutlineInputBorder(),
|
||||
),
|
||||
value: _gender,
|
||||
items: _genders.map((String gender) {
|
||||
return DropdownMenuItem<String>(
|
||||
value: gender,
|
||||
child: Text(gender),
|
||||
);
|
||||
}).toList(),
|
||||
onChanged: (value) {
|
||||
setState(() {
|
||||
_gender = value;
|
||||
});
|
||||
},
|
||||
validator: (value) {
|
||||
if (value == null || value.isEmpty) {
|
||||
return 'Please select your gender';
|
||||
}
|
||||
return null;
|
||||
},
|
||||
onSaved: (value) {
|
||||
_gender = value;
|
||||
},
|
||||
),
|
||||
const SizedBox(height: 24),
|
||||
ElevatedButton(
|
||||
onPressed: _saveProfile,
|
||||
child: const Text('Save and Continue'),
|
||||
),
|
||||
],
|
||||
),
|
||||
),
|
||||
),
|
||||
);
|
||||
}
|
||||
}
|
@@ -2,9 +2,8 @@ import 'package:flutter/material.dart';
|
||||
import 'package:provider/provider.dart';
|
||||
|
||||
import '../providers/settings_provider.dart';
|
||||
import '../providers/supplement_provider.dart';
|
||||
import '../services/notification_service.dart';
|
||||
import 'pending_notifications_screen.dart';
|
||||
import 'profile_setup_screen.dart';
|
||||
import 'simple_sync_settings_screen.dart';
|
||||
|
||||
class SettingsScreen extends StatelessWidget {
|
||||
@@ -21,6 +20,22 @@ class SettingsScreen extends StatelessWidget {
|
||||
return ListView(
|
||||
padding: const EdgeInsets.all(16.0),
|
||||
children: [
|
||||
Card(
|
||||
child: ListTile(
|
||||
leading: const Icon(Icons.person),
|
||||
title: const Text('Profile'),
|
||||
subtitle: Text('Date of Birth: ${settingsProvider.dateOfBirth != null ? '${settingsProvider.dateOfBirth!.toLocal()}'.split(' ')[0] : 'Not set'}, Gender: ${settingsProvider.gender ?? 'Not set'}'),
|
||||
trailing: const Icon(Icons.chevron_right),
|
||||
onTap: () {
|
||||
Navigator.of(context).push(
|
||||
MaterialPageRoute(
|
||||
builder: (context) => const ProfileSetupScreen(),
|
||||
),
|
||||
);
|
||||
},
|
||||
),
|
||||
),
|
||||
const SizedBox(height: 16),
|
||||
Card(
|
||||
child: ListTile(
|
||||
leading: const Icon(Icons.cloud_sync),
|
||||
|
@@ -1,11 +1,15 @@
|
||||
import 'package:flutter/material.dart';
|
||||
import 'package:provider/provider.dart';
|
||||
import 'package:supplements/widgets/info_chip.dart';
|
||||
import 'package:url_launcher/url_launcher.dart';
|
||||
|
||||
import '../models/ingredient.dart';
|
||||
import '../models/supplement.dart';
|
||||
import '../providers/settings_provider.dart';
|
||||
import '../providers/supplement_provider.dart';
|
||||
import '../providers/simple_sync_provider.dart';
|
||||
import '../providers/supplement_provider.dart';
|
||||
import '../services/database_sync_service.dart';
|
||||
import '../services/rda_service.dart';
|
||||
import '../widgets/supplement_card.dart';
|
||||
import 'add_supplement_screen.dart';
|
||||
import 'archived_supplements_screen.dart';
|
||||
@@ -107,11 +111,162 @@ class SupplementsListScreen extends StatelessWidget {
|
||||
}
|
||||
|
||||
Widget _buildGroupedSupplementsList(BuildContext context, List<Supplement> supplements, SettingsProvider settingsProvider) {
|
||||
final provider = Provider.of<SupplementProvider>(context, listen: false);
|
||||
final groupedSupplements = _groupSupplementsByTimeOfDay(supplements, settingsProvider);
|
||||
|
||||
return ListView(
|
||||
padding: const EdgeInsets.all(16),
|
||||
children: [
|
||||
// Daily RDA overview header
|
||||
FutureBuilder<Map<String, Map<String, dynamic>>>(
|
||||
future: (() async {
|
||||
if (provider.todayIntakes.isEmpty) return <String, Map<String, dynamic>>{};
|
||||
final dailyItems = <Ingredient>[];
|
||||
for (final intake in provider.todayIntakes) {
|
||||
final supId = intake['supplement_id'] as int;
|
||||
final unitsRaw = intake['unitsTaken'];
|
||||
final double units = unitsRaw is int ? unitsRaw.toDouble() : (unitsRaw as double? ?? 1.0);
|
||||
final matching = provider.supplements.where((s) => s.id == supId);
|
||||
if (matching.isEmpty) continue;
|
||||
final sup = matching.first;
|
||||
for (final ing in sup.ingredients) {
|
||||
dailyItems.add(ing.copyWith(amount: ing.amount * units));
|
||||
}
|
||||
}
|
||||
if (dailyItems.isEmpty) return <String, Map<String, dynamic>>{};
|
||||
final service = RdaService();
|
||||
final agg = await service.aggregateDailyIntake(
|
||||
dailyItems,
|
||||
dateOfBirth: settingsProvider.dateOfBirth,
|
||||
gender: settingsProvider.gender,
|
||||
);
|
||||
// Convert to plain map for UI without depending on service types
|
||||
final result = <String, Map<String, dynamic>>{};
|
||||
agg.forEach((key, value) {
|
||||
final v = value; // dynamic
|
||||
result[key] = {
|
||||
'unitLabel': v.unitLabel,
|
||||
'rdaValue': v.rdaValue,
|
||||
'rdaValueMin': v.rdaValueMin,
|
||||
'rdaValueMax': v.rdaValueMax,
|
||||
'ulValue': v.ulValue,
|
||||
'total': v.totalAmountInRdaUnit,
|
||||
'pctRda': v.percentOfRda,
|
||||
'pctUl': v.percentOfUl,
|
||||
'lifeStage': v.matchedLifeStageLabel,
|
||||
'lifeStageDescription': v.matchedLifeStageDescription,
|
||||
'rdaType': v.rdaType,
|
||||
'note': v.note,
|
||||
'nutrientUl': v.nutrientUl != null
|
||||
? {
|
||||
'value': v.nutrientUl!.value,
|
||||
'unit': v.nutrientUl!.unit,
|
||||
'duration': v.nutrientUl!.duration,
|
||||
'note': v.nutrientUl!.note,
|
||||
}
|
||||
: null,
|
||||
};
|
||||
});
|
||||
return result;
|
||||
})(),
|
||||
builder: (context, snapshot) {
|
||||
if (snapshot.connectionState != ConnectionState.done) {
|
||||
return const SizedBox.shrink();
|
||||
}
|
||||
final data = snapshot.data;
|
||||
if (data == null || data.isEmpty) {
|
||||
return const SizedBox.shrink();
|
||||
}
|
||||
return Card(
|
||||
margin: const EdgeInsets.only(bottom: 16),
|
||||
color: Theme.of(context).colorScheme.primaryContainer.withOpacity(0.25),
|
||||
child: Padding(
|
||||
padding: const EdgeInsets.all(12),
|
||||
child: Column(
|
||||
crossAxisAlignment: CrossAxisAlignment.start,
|
||||
children: [
|
||||
Row(
|
||||
children: [
|
||||
Icon(Icons.health_and_safety, size: 18, color: Theme.of(context).colorScheme.primary),
|
||||
const SizedBox(width: 8),
|
||||
Text(
|
||||
"Today's intake ",
|
||||
style: Theme.of(context).textTheme.titleSmall,
|
||||
),
|
||||
Text(
|
||||
"(Vs Recommended Dietary Allowance)",
|
||||
style: Theme.of(context).textTheme.labelSmall,
|
||||
),
|
||||
const Spacer(),
|
||||
IconButton(
|
||||
tooltip: 'Sources & disclaimer',
|
||||
icon: const Icon(Icons.info_outline, size: 18),
|
||||
onPressed: () => _showRdaSourcesSheet(context),
|
||||
),
|
||||
],
|
||||
),
|
||||
const SizedBox(height: 8),
|
||||
Wrap(
|
||||
spacing: 8,
|
||||
runSpacing: 8,
|
||||
children: data.entries.map((e) {
|
||||
final v = e.value;
|
||||
final double pct = (v['pctRda'] as double?) ?? 0.0;
|
||||
final double? pctUl = v['pctUl'] as double?;
|
||||
final pretty = e.key.split('_').map((w) => w.isEmpty ? w : '${w[0].toUpperCase()}${w.substring(1)}').join(' ');
|
||||
Color bg = Theme.of(context).colorScheme.surfaceVariant.withOpacity(0.5);
|
||||
if (pctUl != null && pctUl > 100.0) {
|
||||
bg = (pctUl <= 110.0) ? Colors.amber.withOpacity(0.25) : Colors.red.withOpacity(0.25);
|
||||
} else if (pct >= 100.0) {
|
||||
bg = Colors.green.withOpacity(0.25);
|
||||
}
|
||||
final color = Theme.of(context).colorScheme.onSurfaceVariant;
|
||||
return InkWell(
|
||||
onTap: () {
|
||||
_showRdaDetailsSheet(context, pretty, v);
|
||||
},
|
||||
borderRadius: BorderRadius.circular(8),
|
||||
child: Container(
|
||||
padding: const EdgeInsets.symmetric(horizontal: 10, vertical: 6),
|
||||
decoration: BoxDecoration(
|
||||
color: bg,
|
||||
borderRadius: BorderRadius.circular(8),
|
||||
border: Border.all(color: Theme.of(context).colorScheme.outline.withOpacity(0.3)),
|
||||
),
|
||||
child: Row(
|
||||
mainAxisSize: MainAxisSize.min,
|
||||
children: [
|
||||
Text(
|
||||
pretty,
|
||||
style: TextStyle(fontSize: 12, fontWeight: FontWeight.w600, color: color),
|
||||
),
|
||||
const SizedBox(width: 6),
|
||||
Text(
|
||||
'${pct.toStringAsFixed(pct >= 10 ? 0 : 1)}%',
|
||||
style: TextStyle(fontSize: 12, color: color),
|
||||
),
|
||||
if (pctUl != null) ...[
|
||||
const SizedBox(width: 6),
|
||||
Icon(
|
||||
pctUl > 100.0 ? Icons.warning_amber : Icons.shield_outlined,
|
||||
size: 14,
|
||||
color: pctUl > 100.0
|
||||
? (pctUl <= 110.0 ? Colors.amber : Colors.red)
|
||||
: color,
|
||||
),
|
||||
],
|
||||
],
|
||||
),
|
||||
),
|
||||
);
|
||||
}).toList(),
|
||||
),
|
||||
],
|
||||
),
|
||||
),
|
||||
);
|
||||
},
|
||||
),
|
||||
if (groupedSupplements['morning']!.isNotEmpty) ...[
|
||||
_buildSectionHeader('Morning (${settingsProvider.morningRange})', Icons.wb_sunny, Colors.orange, groupedSupplements['morning']!.length),
|
||||
...groupedSupplements['morning']!.map((supplement) =>
|
||||
@@ -121,6 +276,7 @@ class SupplementsListScreen extends StatelessWidget {
|
||||
onEdit: () => _editSupplement(context, supplement),
|
||||
onDelete: () => _deleteSupplement(context, supplement),
|
||||
onArchive: () => _archiveSupplement(context, supplement),
|
||||
onDuplicate: () => context.read<SupplementProvider>().duplicateSupplement(supplement.id!),
|
||||
),
|
||||
),
|
||||
const SizedBox(height: 16),
|
||||
@@ -135,6 +291,7 @@ class SupplementsListScreen extends StatelessWidget {
|
||||
onEdit: () => _editSupplement(context, supplement),
|
||||
onDelete: () => _deleteSupplement(context, supplement),
|
||||
onArchive: () => _archiveSupplement(context, supplement),
|
||||
onDuplicate: () => context.read<SupplementProvider>().duplicateSupplement(supplement.id!),
|
||||
),
|
||||
),
|
||||
const SizedBox(height: 16),
|
||||
@@ -149,6 +306,7 @@ class SupplementsListScreen extends StatelessWidget {
|
||||
onEdit: () => _editSupplement(context, supplement),
|
||||
onDelete: () => _deleteSupplement(context, supplement),
|
||||
onArchive: () => _archiveSupplement(context, supplement),
|
||||
onDuplicate: () => context.read<SupplementProvider>().duplicateSupplement(supplement.id!),
|
||||
),
|
||||
),
|
||||
const SizedBox(height: 16),
|
||||
@@ -163,6 +321,7 @@ class SupplementsListScreen extends StatelessWidget {
|
||||
onEdit: () => _editSupplement(context, supplement),
|
||||
onDelete: () => _deleteSupplement(context, supplement),
|
||||
onArchive: () => _archiveSupplement(context, supplement),
|
||||
onDuplicate: () => context.read<SupplementProvider>().duplicateSupplement(supplement.id!),
|
||||
),
|
||||
),
|
||||
const SizedBox(height: 16),
|
||||
@@ -177,6 +336,7 @@ class SupplementsListScreen extends StatelessWidget {
|
||||
onEdit: () => _editSupplement(context, supplement),
|
||||
onDelete: () => _deleteSupplement(context, supplement),
|
||||
onArchive: () => _archiveSupplement(context, supplement),
|
||||
onDuplicate: () => context.read<SupplementProvider>().duplicateSupplement(supplement.id!),
|
||||
),
|
||||
),
|
||||
],
|
||||
@@ -273,6 +433,248 @@ class SupplementsListScreen extends StatelessWidget {
|
||||
return grouped;
|
||||
}
|
||||
|
||||
void _showRdaSourcesSheet(BuildContext context) {
|
||||
showModalBottomSheet(
|
||||
context: context,
|
||||
showDragHandle: true,
|
||||
builder: (context) {
|
||||
return Padding(
|
||||
padding: const EdgeInsets.all(16),
|
||||
child: Column(
|
||||
mainAxisSize: MainAxisSize.min,
|
||||
crossAxisAlignment: CrossAxisAlignment.start,
|
||||
children: [
|
||||
Text(
|
||||
'Dietary reference sources',
|
||||
style: Theme.of(context).textTheme.titleMedium,
|
||||
),
|
||||
const SizedBox(height: 8),
|
||||
Text(
|
||||
'Source: Health Canada Dietary Reference Intakes. Values are matched by your age and sex. Some ULs (e.g., magnesium) apply to supplemental intake only.',
|
||||
style: Theme.of(context).textTheme.bodySmall?.copyWith(
|
||||
color: Theme.of(context).colorScheme.onSurfaceVariant,
|
||||
),
|
||||
),
|
||||
const SizedBox(height: 12),
|
||||
ListTile(
|
||||
dense: true,
|
||||
contentPadding: EdgeInsets.zero,
|
||||
leading: const Icon(Icons.open_in_new, size: 18),
|
||||
title: const Text(
|
||||
'Vitamins reference values',
|
||||
style: TextStyle(fontSize: 13),
|
||||
),
|
||||
subtitle: const Text(
|
||||
'canada.ca • reference-values-vitamins',
|
||||
style: TextStyle(fontSize: 11),
|
||||
),
|
||||
onTap: () => _launchUrl('https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/dietary-reference-intakes/tables/reference-values-vitamins.html'),
|
||||
),
|
||||
ListTile(
|
||||
dense: true,
|
||||
contentPadding: EdgeInsets.zero,
|
||||
leading: const Icon(Icons.open_in_new, size: 18),
|
||||
title: const Text(
|
||||
'Elements (minerals) reference values',
|
||||
style: TextStyle(fontSize: 13),
|
||||
),
|
||||
subtitle: const Text(
|
||||
'canada.ca • reference-values-elements',
|
||||
style: TextStyle(fontSize: 11),
|
||||
),
|
||||
onTap: () => _launchUrl('https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/dietary-reference-intakes/tables/reference-values-elements.html'),
|
||||
),
|
||||
const SizedBox(height: 8),
|
||||
Text(
|
||||
'Disclaimer: Informational only, some of the details in this app are parsed using AI, and may not be accurate. Always consult a healthcare professional for personalized advice.',
|
||||
style: Theme.of(context).textTheme.bodySmall?.copyWith(
|
||||
color: Theme.of(context).colorScheme.onSurfaceVariant,
|
||||
),
|
||||
),
|
||||
],
|
||||
),
|
||||
);
|
||||
},
|
||||
);
|
||||
}
|
||||
|
||||
Future<void> _launchUrl(String url) async {
|
||||
final uri = Uri.parse(url);
|
||||
await launchUrl(uri, mode: LaunchMode.externalApplication);
|
||||
}
|
||||
|
||||
void _showRdaDetailsSheet(BuildContext context, String nutrientPretty, Map<String, dynamic> data) {
|
||||
showModalBottomSheet(
|
||||
context: context,
|
||||
showDragHandle: true,
|
||||
isScrollControlled: false,
|
||||
builder: (context) {
|
||||
final unitLabel = (data['unitLabel'] as String?) ?? '';
|
||||
final rdaValue = data['rdaValue'] as double?;
|
||||
final ulValue = data['ulValue'] as double?;
|
||||
final total = data['total'] as double?;
|
||||
final pctRda = data['pctRda'] as double?;
|
||||
final pctUl = data['pctUl'] as double?;
|
||||
final rdaType = data['rdaType'] as String? ?? '';
|
||||
final lifeStage = data['lifeStage'] as String? ?? '';
|
||||
final note = data['note'] as String?;
|
||||
final lifeStageDesc = data['lifeStageDescription'] as String?;
|
||||
final rdaValueMin = data['rdaValueMin'] as double?;
|
||||
final rdaValueMax = data['rdaValueMax'] as double?;
|
||||
final nutrientUl = (data['nutrientUl'] as Map?)?.cast<String, dynamic>();
|
||||
return Padding(
|
||||
padding: const EdgeInsets.all(16),
|
||||
child: SingleChildScrollView(
|
||||
child: Column(
|
||||
crossAxisAlignment: CrossAxisAlignment.start,
|
||||
mainAxisSize: MainAxisSize.min,
|
||||
children: [
|
||||
// Header row: title and sources button
|
||||
Row(
|
||||
children: [
|
||||
Expanded(
|
||||
child: Text(
|
||||
nutrientPretty,
|
||||
style: Theme.of(context).textTheme.titleLarge,
|
||||
overflow: TextOverflow.ellipsis,
|
||||
),
|
||||
),
|
||||
IconButton(
|
||||
tooltip: 'Sources & disclaimer',
|
||||
icon: const Icon(Icons.info_outline),
|
||||
onPressed: () => _showRdaSourcesSheet(context),
|
||||
),
|
||||
],
|
||||
),
|
||||
if (lifeStage.isNotEmpty || (lifeStageDesc != null && lifeStageDesc.isNotEmpty)) ...[
|
||||
const SizedBox(height: 4),
|
||||
Wrap(
|
||||
spacing: 8,
|
||||
runSpacing: 4,
|
||||
children: [
|
||||
if (lifeStage.isNotEmpty)
|
||||
InfoChip(
|
||||
icon: Icons.person_outline,
|
||||
label: 'Life stage: $lifeStage',
|
||||
context: context,
|
||||
),
|
||||
if (lifeStageDesc != null && lifeStageDesc.isNotEmpty)
|
||||
InfoChip(
|
||||
icon: Icons.info_outline,
|
||||
label: lifeStageDesc!,
|
||||
context: context,
|
||||
),
|
||||
],
|
||||
),
|
||||
],
|
||||
const SizedBox(height: 8),
|
||||
// Intake vs RDA chips
|
||||
Wrap(
|
||||
spacing: 8,
|
||||
runSpacing: 8,
|
||||
children: [
|
||||
if (total != null)
|
||||
InfoChip(
|
||||
icon: Icons.local_drink,
|
||||
label: 'Intake: ${total.toStringAsFixed(total % 1 == 0 ? 0 : 1)} $unitLabel',
|
||||
context: context,
|
||||
),
|
||||
if (rdaValueMin != null && rdaValueMax != null)
|
||||
InfoChip(
|
||||
icon: Icons.rule,
|
||||
label: 'RDA: ${rdaValueMin!.toStringAsFixed(rdaValueMin! % 1 == 0 ? 0 : 1)}–${rdaValueMax!.toStringAsFixed(rdaValueMax! % 1 == 0 ? 0 : 1)} $unitLabel',
|
||||
context: context,
|
||||
)
|
||||
else if (rdaValue != null)
|
||||
InfoChip(
|
||||
icon: Icons.rule,
|
||||
label: 'RDA: ${rdaValue!.toStringAsFixed(rdaValue! % 1 == 0 ? 0 : 1)} $unitLabel',
|
||||
context: context,
|
||||
),
|
||||
if (pctRda != null)
|
||||
InfoChip(
|
||||
icon: Icons.percent,
|
||||
label: '%RDA: ${pctRda.toStringAsFixed(pctRda >= 10 ? 0 : 1)}%',
|
||||
context: context,
|
||||
),
|
||||
if (ulValue != null)
|
||||
InfoChip(
|
||||
icon: Icons.shield_outlined,
|
||||
label: 'UL: ${ulValue.toStringAsFixed(ulValue % 1 == 0 ? 0 : 1)} $unitLabel',
|
||||
context: context,
|
||||
),
|
||||
if (pctUl != null)
|
||||
InfoChip(
|
||||
icon: Icons.warning_amber,
|
||||
label: '%UL: ${pctUl.toStringAsFixed(pctUl >= 10 ? 0 : 1)}%',
|
||||
context: context,
|
||||
),
|
||||
],
|
||||
),
|
||||
if (rdaType.isNotEmpty || (note != null && note!.isNotEmpty) || nutrientUl != null) ...[
|
||||
const SizedBox(height: 12),
|
||||
Column(
|
||||
crossAxisAlignment: CrossAxisAlignment.start,
|
||||
children: [
|
||||
if (rdaType.isNotEmpty)
|
||||
Text(
|
||||
'Basis: $rdaType',
|
||||
style: Theme.of(context).textTheme.bodySmall,
|
||||
),
|
||||
if (nutrientUl != null) ...[
|
||||
const SizedBox(height: 6),
|
||||
Text(
|
||||
'Upper limit guidance',
|
||||
style: Theme.of(context).textTheme.titleSmall,
|
||||
),
|
||||
const SizedBox(height: 4),
|
||||
Wrap(
|
||||
spacing: 8,
|
||||
runSpacing: 4,
|
||||
children: [
|
||||
InfoChip(
|
||||
icon: Icons.shield_moon_outlined,
|
||||
label: 'UL: ${nutrientUl['value']} ${nutrientUl['unit']}',
|
||||
context: context,
|
||||
),
|
||||
if ((nutrientUl['duration'] as String?)?.isNotEmpty ?? false)
|
||||
InfoChip(
|
||||
icon: Icons.schedule,
|
||||
label: 'Duration: ${nutrientUl['duration']}',
|
||||
context: context,
|
||||
),
|
||||
],
|
||||
),
|
||||
if ((nutrientUl['note'] as String?)?.isNotEmpty ?? false) ...[
|
||||
const SizedBox(height: 4),
|
||||
Text(
|
||||
nutrientUl['note'],
|
||||
style: Theme.of(context).textTheme.bodySmall?.copyWith(
|
||||
color: Theme.of(context).colorScheme.onSurfaceVariant,
|
||||
),
|
||||
),
|
||||
],
|
||||
],
|
||||
if (note != null && note!.isNotEmpty) ...[
|
||||
const SizedBox(height: 8),
|
||||
Text(
|
||||
note!,
|
||||
style: Theme.of(context).textTheme.bodySmall?.copyWith(
|
||||
color: Theme.of(context).colorScheme.onSurfaceVariant,
|
||||
),
|
||||
),
|
||||
],
|
||||
],
|
||||
),
|
||||
],
|
||||
],
|
||||
),
|
||||
),
|
||||
);
|
||||
},
|
||||
);
|
||||
}
|
||||
|
||||
void _showTakeDialog(BuildContext context, Supplement supplement) {
|
||||
final unitsController = TextEditingController(text: supplement.numberOfUnits.toString());
|
||||
final notesController = TextEditingController();
|
||||
|
40
lib/services/nutrient_data_service.dart
Normal file
40
lib/services/nutrient_data_service.dart
Normal file
@@ -0,0 +1,40 @@
|
||||
import 'dart:convert';
|
||||
|
||||
import 'package:flutter/services.dart';
|
||||
|
||||
import '../models/nutrient.dart';
|
||||
|
||||
class NutrientDataService {
|
||||
static final NutrientDataService _instance = NutrientDataService._internal();
|
||||
|
||||
factory NutrientDataService() {
|
||||
return _instance;
|
||||
}
|
||||
|
||||
NutrientDataService._internal();
|
||||
|
||||
List<Nutrient>? _nutrients;
|
||||
|
||||
Future<List<Nutrient>> get nutrients async {
|
||||
if (_nutrients != null) {
|
||||
return _nutrients!;
|
||||
}
|
||||
await _loadNutrientData();
|
||||
return _nutrients!;
|
||||
}
|
||||
|
||||
Future<void> _loadNutrientData() async {
|
||||
try {
|
||||
final String response = await rootBundle.loadString('assets/canada_health.json');
|
||||
final data = await json.decode(response);
|
||||
final nutrientsData = data['nutrients'] as Map<String, dynamic>;
|
||||
|
||||
_nutrients = nutrientsData.entries.map((entry) {
|
||||
return Nutrient.fromJson(entry.key, entry.value);
|
||||
}).toList();
|
||||
} catch (e) {
|
||||
print('Error loading nutrient data: $e');
|
||||
_nutrients = [];
|
||||
}
|
||||
}
|
||||
}
|
617
lib/services/rda_service.dart
Normal file
617
lib/services/rda_service.dart
Normal file
@@ -0,0 +1,617 @@
|
||||
import 'dart:async';
|
||||
import 'dart:math';
|
||||
|
||||
import '../models/ingredient.dart';
|
||||
import '../models/nutrient.dart';
|
||||
import 'nutrient_data_service.dart';
|
||||
|
||||
/// Represents an RDA/AI match for a user and nutrient
|
||||
class RdaResult {
|
||||
final String nutrientKey;
|
||||
final String unitLabel; // e.g., "mg/day", "µg/day (RAE)"
|
||||
final String rdaType; // "RDA/AI" or "AI"
|
||||
final double value; // RDA/AI value in the units of unitLabel
|
||||
final double? valueMin; // Optional minimum recommended value
|
||||
final double? valueMax; // Optional maximum recommended value
|
||||
final double? ul; // Upper limit (if provided) in the same base units as unitLabel (life-stage)
|
||||
final String matchedLifeStageLabel; // e.g., "19-30 y", "51-70 y"
|
||||
final String? lifeStageDescription; // Optional description for the life stage (e.g., maintenance/loading)
|
||||
final UpperLimit? nutrientUl; // Nutrient-level UL (object with unit/duration/note), if available
|
||||
final String? note; // Optional dataset note (e.g., magnesium UL is supplemental only)
|
||||
|
||||
const RdaResult({
|
||||
required this.nutrientKey,
|
||||
required this.unitLabel,
|
||||
required this.rdaType,
|
||||
required this.value,
|
||||
this.valueMin,
|
||||
this.valueMax,
|
||||
required this.ul,
|
||||
required this.matchedLifeStageLabel,
|
||||
this.lifeStageDescription,
|
||||
this.nutrientUl,
|
||||
this.note,
|
||||
});
|
||||
}
|
||||
|
||||
/// Aggregated daily overview by nutrient
|
||||
class RdaAggregate {
|
||||
final String nutrientKey;
|
||||
final String unitLabel; // RDA unit label
|
||||
final double rdaValue; // Midpoint of range when available
|
||||
final double? rdaValueMin; // Optional minimum recommended value
|
||||
final double? rdaValueMax; // Optional maximum recommended value
|
||||
final double? ulValue;
|
||||
final double totalAmountInRdaUnit; // Total intake converted to RDA units
|
||||
final double percentOfRda; // 0..100+ (may exceed 100)
|
||||
final double? percentOfUl; // 0..100+ (may exceed 100)
|
||||
final String? matchedLifeStageLabel; // e.g., "19-30 y"
|
||||
final String? matchedLifeStageDescription; // Optional description for the life stage
|
||||
final String? rdaType; // e.g., "RDA/AI" or "AI"
|
||||
final UpperLimit? nutrientUl; // Nutrient-level UL object (unit/duration/note)
|
||||
final String? note; // Optional dataset note
|
||||
|
||||
const RdaAggregate({
|
||||
required this.nutrientKey,
|
||||
required this.unitLabel,
|
||||
required this.rdaValue,
|
||||
this.rdaValueMin,
|
||||
this.rdaValueMax,
|
||||
required this.ulValue,
|
||||
required this.totalAmountInRdaUnit,
|
||||
required this.percentOfRda,
|
||||
required this.percentOfUl,
|
||||
this.matchedLifeStageLabel,
|
||||
this.matchedLifeStageDescription,
|
||||
this.rdaType,
|
||||
this.nutrientUl,
|
||||
this.note,
|
||||
});
|
||||
}
|
||||
|
||||
/// Service for working with Health Canada DRIs (RDA/AI and UL)
|
||||
/// - Maps app ingredient names to nutrient keys in canada_health.json
|
||||
/// - Computes user-specific RDA/AI and UL values based on age and gender
|
||||
/// - Converts units and calculates % of RDA/AI and % of UL
|
||||
class RdaService {
|
||||
RdaService._internal();
|
||||
|
||||
static final RdaService _instance = RdaService._internal();
|
||||
|
||||
factory RdaService() => _instance;
|
||||
|
||||
final NutrientDataService _nutrientDataService = NutrientDataService();
|
||||
|
||||
// Cache nutrients by key: e.g., "vitamin_d"
|
||||
Map<String, Nutrient>? _nutrientsByKey;
|
||||
|
||||
// Known alias mapping for common ingredient names to nutrient keys
|
||||
// Keys must be lowercase for matching
|
||||
static const Map<String, String> _aliasToNutrientKey = {
|
||||
// Vitamin C
|
||||
'vitamin c': 'vitamin_c',
|
||||
'ascorbic acid': 'vitamin_c',
|
||||
|
||||
// Vitamin D
|
||||
'vitamin d': 'vitamin_d',
|
||||
'vitamin d3': 'vitamin_d',
|
||||
'cholecalciferol': 'vitamin_d',
|
||||
'vitamin d2': 'vitamin_d', // ergocalciferol - treat same RDA
|
||||
|
||||
// Vitamin A (RAE)
|
||||
'vitamin a': 'vitamin_a',
|
||||
'retinol': 'vitamin_a',
|
||||
'beta-carotene': 'vitamin_a',
|
||||
|
||||
// Vitamin E (alpha-tocopherol)
|
||||
'vitamin e': 'vitamin_e',
|
||||
'alpha tocopherol': 'vitamin_e',
|
||||
'alpha-tocopherol': 'vitamin_e',
|
||||
|
||||
// Vitamin K (K1/K2 common mapping to total Vitamin K AI)
|
||||
'vitamin k': 'vitamin_k',
|
||||
'vitamin k1': 'vitamin_k',
|
||||
'phylloquinone': 'vitamin_k',
|
||||
'vitamin k2': 'vitamin_k',
|
||||
'menaquinone': 'vitamin_k',
|
||||
|
||||
// B1 (Thiamine)
|
||||
'vitamin b1': 'vitamin_b1',
|
||||
'thiamine': 'vitamin_b1',
|
||||
'thiamin': 'vitamin_b1',
|
||||
|
||||
// B2 (Riboflavin)
|
||||
'vitamin b2': 'vitamin_b2',
|
||||
'riboflavin': 'vitamin_b2',
|
||||
|
||||
// Folate
|
||||
'folate': 'folate_dfe',
|
||||
'folic acid': 'folate_dfe',
|
||||
'folate (dfe)': 'folate_dfe',
|
||||
'dfe': 'folate_dfe',
|
||||
};
|
||||
|
||||
// RDA result and aggregate types moved to top-level (Dart doesn't support nested classes)
|
||||
|
||||
/// Get a user-specific RDA result for a given ingredient name.
|
||||
/// - Resolves the ingredient to a nutrient key using aliases and simple heuristics.
|
||||
/// - Computes the appropriate life-stage record based on age and gender.
|
||||
///
|
||||
/// If the ingredient doesn't map to a known nutrient or no life stage matches,
|
||||
/// returns null.
|
||||
Future<RdaResult?> getUserRdaForIngredient(
|
||||
String ingredientName, {
|
||||
DateTime? dateOfBirth,
|
||||
String? gender, // expected values similar to ['Male','Female','Other','Prefer not to say']
|
||||
}) async {
|
||||
final key = await mapIngredientToNutrientKey(ingredientName);
|
||||
if (key == null) return null;
|
||||
return getUserRdaForNutrientKey(
|
||||
key,
|
||||
dateOfBirth: dateOfBirth,
|
||||
gender: gender,
|
||||
);
|
||||
}
|
||||
|
||||
/// Get a user-specific RDA result for a known nutrient key
|
||||
/// e.g., "vitamin_d", "vitamin_c".
|
||||
Future<RdaResult?> getUserRdaForNutrientKey(
|
||||
String nutrientKey, {
|
||||
DateTime? dateOfBirth,
|
||||
String? gender,
|
||||
}) async {
|
||||
final nutrient = await _getNutrientByKey(nutrientKey);
|
||||
if (nutrient == null) return null;
|
||||
|
||||
final _UserProfile profile = _UserProfile.from(dateOfBirth: dateOfBirth, gender: gender);
|
||||
final LifeStage? stage = _matchLifeStageForProfile(nutrient.lifeStages, profile);
|
||||
|
||||
if (stage == null) return null;
|
||||
|
||||
return RdaResult(
|
||||
nutrientKey: nutrientKey,
|
||||
unitLabel: nutrient.unit,
|
||||
rdaType: nutrient.rdaType,
|
||||
value: stage.value,
|
||||
valueMin: stage.valueMin,
|
||||
valueMax: stage.valueMax,
|
||||
ul: stage.ul,
|
||||
matchedLifeStageLabel: stage.ageRange,
|
||||
lifeStageDescription: stage.description,
|
||||
nutrientUl: nutrient.ul,
|
||||
note: nutrient.note,
|
||||
);
|
||||
}
|
||||
|
||||
/// Compute % of RDA and % of UL for a single ingredient dose.
|
||||
/// - Resolves ingredient to nutrient key
|
||||
/// - Converts the amount+unit to the RDA unit base for that nutrient
|
||||
/// - Calculates percent of RDA and UL
|
||||
///
|
||||
/// Returns null if the ingredient cannot be mapped or units cannot be converted.
|
||||
Future<RdaAggregate?> computePercentForDose(
|
||||
String ingredientName,
|
||||
double amount,
|
||||
String unit, {
|
||||
DateTime? dateOfBirth,
|
||||
String? gender,
|
||||
}) async {
|
||||
final rda = await getUserRdaForIngredient(
|
||||
ingredientName,
|
||||
dateOfBirth: dateOfBirth,
|
||||
gender: gender,
|
||||
);
|
||||
if (rda == null) return null;
|
||||
|
||||
final String rdaUnitSymbol = _unitSymbolFromLabel(rda.unitLabel); // "mg" or "ug"
|
||||
final String normalizedInputUnit = _normalizeUnit(unit);
|
||||
|
||||
final double? amountInRdaUnit = _convertAmountToTargetUnit(
|
||||
ingredientName: ingredientName,
|
||||
amount: amount,
|
||||
fromUnit: normalizedInputUnit,
|
||||
toUnit: rdaUnitSymbol,
|
||||
);
|
||||
|
||||
if (amountInRdaUnit == null) return null;
|
||||
|
||||
final double rdaForCalc = (rda.valueMin != null && rda.valueMax != null)
|
||||
? ((rda.valueMin! + rda.valueMax!) / 2.0)
|
||||
: rda.value;
|
||||
final double percentOfRda = (amountInRdaUnit / rdaForCalc) * 100.0;
|
||||
final double? percentOfUl =
|
||||
rda.ul != null && rda.ul! > 0 ? (amountInRdaUnit / rda.ul!) * 100.0 : null;
|
||||
|
||||
return RdaAggregate(
|
||||
nutrientKey: rda.nutrientKey,
|
||||
unitLabel: rda.unitLabel,
|
||||
rdaValue: rdaForCalc,
|
||||
rdaValueMin: rda.valueMin,
|
||||
rdaValueMax: rda.valueMax,
|
||||
ulValue: rda.ul,
|
||||
totalAmountInRdaUnit: amountInRdaUnit,
|
||||
percentOfRda: percentOfRda,
|
||||
percentOfUl: percentOfUl,
|
||||
matchedLifeStageLabel: rda.matchedLifeStageLabel,
|
||||
matchedLifeStageDescription: rda.lifeStageDescription,
|
||||
rdaType: rda.rdaType,
|
||||
nutrientUl: rda.nutrientUl,
|
||||
note: rda.note,
|
||||
);
|
||||
}
|
||||
|
||||
/// Aggregate multiple ingredients (e.g., full-day intake) into user-specific RDA overview.
|
||||
/// - Sums all ingredients mapped to the same nutrient
|
||||
/// - Converts units to the RDA base unit
|
||||
/// - Returns map keyed by nutrientKey
|
||||
Future<Map<String, RdaAggregate>> aggregateDailyIntake(
|
||||
List<Ingredient> ingredients, {
|
||||
DateTime? dateOfBirth,
|
||||
String? gender,
|
||||
}) async {
|
||||
final Map<String, double> totalsByNutrient = {};
|
||||
final Map<String, RdaResult> rdaByNutrient = {};
|
||||
|
||||
for (final ing in ingredients) {
|
||||
final key = await mapIngredientToNutrientKey(ing.name);
|
||||
if (key == null) continue;
|
||||
|
||||
// Ensure RDA is loaded for the nutrient
|
||||
rdaByNutrient[key] = rdaByNutrient[key] ??
|
||||
(await getUserRdaForNutrientKey(key, dateOfBirth: dateOfBirth, gender: gender))!;
|
||||
|
||||
final rda = rdaByNutrient[key];
|
||||
if (rda == null) continue; // no match for this nutrient
|
||||
|
||||
final String rdaUnitSymbol = _unitSymbolFromLabel(rda.unitLabel);
|
||||
final double? converted = _convertAmountToTargetUnit(
|
||||
ingredientName: ing.name,
|
||||
amount: ing.amount,
|
||||
fromUnit: _normalizeUnit(ing.unit),
|
||||
toUnit: rdaUnitSymbol,
|
||||
);
|
||||
if (converted == null) continue;
|
||||
|
||||
totalsByNutrient[key] = (totalsByNutrient[key] ?? 0.0) + converted;
|
||||
}
|
||||
|
||||
final Map<String, RdaAggregate> result = {};
|
||||
for (final entry in totalsByNutrient.entries) {
|
||||
final key = entry.key;
|
||||
final total = entry.value;
|
||||
final rda = rdaByNutrient[key];
|
||||
if (rda == null) continue;
|
||||
final double rdaForCalc = (rda.valueMin != null && rda.valueMax != null)
|
||||
? ((rda.valueMin! + rda.valueMax!) / 2.0)
|
||||
: rda.value;
|
||||
final double percentOfRda = (total / rdaForCalc) * 100.0;
|
||||
final double? percentOfUl = rda.ul != null && rda.ul! > 0 ? (total / rda.ul!) * 100.0 : null;
|
||||
|
||||
result[key] = RdaAggregate(
|
||||
nutrientKey: key,
|
||||
unitLabel: rda.unitLabel,
|
||||
rdaValue: rdaForCalc,
|
||||
rdaValueMin: rda.valueMin,
|
||||
rdaValueMax: rda.valueMax,
|
||||
ulValue: rda.ul,
|
||||
totalAmountInRdaUnit: total,
|
||||
percentOfRda: percentOfRda,
|
||||
percentOfUl: percentOfUl,
|
||||
matchedLifeStageLabel: rda.matchedLifeStageLabel,
|
||||
matchedLifeStageDescription: rda.lifeStageDescription,
|
||||
rdaType: rda.rdaType,
|
||||
nutrientUl: rda.nutrientUl,
|
||||
note: rda.note,
|
||||
);
|
||||
}
|
||||
|
||||
return result;
|
||||
}
|
||||
|
||||
/// Map an ingredient name (e.g., "Vitamin D3") to a nutrient key (e.g., "vitamin_d") used in canada_health.json
|
||||
/// Returns null if no mapping is found.
|
||||
Future<String?> mapIngredientToNutrientKey(String ingredientName) async {
|
||||
await _ensureNutrientsLoaded();
|
||||
|
||||
final String cleaned = _normalizeIngredientName(ingredientName);
|
||||
|
||||
// Direct alias mapping
|
||||
final direct = _aliasToNutrientKey[cleaned];
|
||||
if (direct != null && _nutrientsByKey!.containsKey(direct)) return direct;
|
||||
|
||||
// Heuristic contains-based mapping
|
||||
if (cleaned.contains('vitamin d')) return _nutrientsByKey!.containsKey('vitamin_d') ? 'vitamin_d' : null;
|
||||
if (cleaned.contains('vitamin c')) return _nutrientsByKey!.containsKey('vitamin_c') ? 'vitamin_c' : null;
|
||||
if (cleaned.contains('vitamin a') || cleaned.contains('retinol') || cleaned.contains('beta carotene')) {
|
||||
return _nutrientsByKey!.containsKey('vitamin_a') ? 'vitamin_a' : null;
|
||||
}
|
||||
if (cleaned.contains('vitamin e') || cleaned.contains('alpha tocopherol') || cleaned.contains('alpha-tocopherol')) {
|
||||
return _nutrientsByKey!.containsKey('vitamin_e') ? 'vitamin_e' : null;
|
||||
}
|
||||
if (cleaned.contains('vitamin k') || cleaned.contains('phylloquinone') || cleaned.contains('menaquinone')) {
|
||||
return _nutrientsByKey!.containsKey('vitamin_k') ? 'vitamin_k' : null;
|
||||
}
|
||||
if (cleaned.contains('b1') || cleaned.contains('thiamin') || cleaned.contains('thiamine')) {
|
||||
return _nutrientsByKey!.containsKey('vitamin_b1') ? 'vitamin_b1' : null;
|
||||
}
|
||||
if (cleaned.contains('b2') || cleaned.contains('riboflavin')) {
|
||||
return _nutrientsByKey!.containsKey('vitamin_b2') ? 'vitamin_b2' : null;
|
||||
}
|
||||
if (cleaned.contains('folate') || cleaned.contains('folic')) {
|
||||
return _nutrientsByKey!.containsKey('folate_dfe') ? 'folate_dfe' : null;
|
||||
}
|
||||
if (cleaned.contains('vitamin b3') || cleaned.contains('niacin') || cleaned.contains('nicotinic acid') || cleaned.contains('niacinamide')) {
|
||||
return _nutrientsByKey!.containsKey('vitamin_b3') ? 'vitamin_b3' : null;
|
||||
}
|
||||
if (cleaned.contains('vitamin b5') || cleaned.contains('pantothenic')) {
|
||||
return _nutrientsByKey!.containsKey('vitamin_b5') ? 'vitamin_b5' : null;
|
||||
}
|
||||
if (cleaned.contains('vitamin b6') || cleaned.contains('pyridoxine')) {
|
||||
return _nutrientsByKey!.containsKey('vitamin_b6') ? 'vitamin_b6' : null;
|
||||
}
|
||||
if (cleaned.contains('vitamin b12') || cleaned.contains('cobalamin') || cleaned.contains('cyanocobalamin') || cleaned.contains('methylcobalamin')) {
|
||||
return _nutrientsByKey!.containsKey('vitamin_b12') ? 'vitamin_b12' : null;
|
||||
}
|
||||
if (cleaned.contains('magnesium')) {
|
||||
return _nutrientsByKey!.containsKey('magnesium') ? 'magnesium' : null;
|
||||
}
|
||||
if (cleaned.contains('zinc') || cleaned == 'zn') {
|
||||
return _nutrientsByKey!.containsKey('zinc') ? 'zinc' : null;
|
||||
}
|
||||
if (cleaned.contains('iron') || cleaned.contains('ferrous') || cleaned.contains('ferric')) {
|
||||
return _nutrientsByKey!.containsKey('iron') ? 'iron' : null;
|
||||
}
|
||||
if (cleaned.contains('creatine') || cleaned.contains('creapure') || cleaned.contains('creatine monohydrate')) {
|
||||
return _nutrientsByKey!.containsKey('creatine') ? 'creatine' : null;
|
||||
}
|
||||
|
||||
return null;
|
||||
}
|
||||
|
||||
// -----------------------
|
||||
// Internal helpers
|
||||
// -----------------------
|
||||
|
||||
Future<void> _ensureNutrientsLoaded() async {
|
||||
if (_nutrientsByKey != null) return;
|
||||
final list = await _nutrientDataService.nutrients;
|
||||
_nutrientsByKey = {for (final n in list) n.name: n};
|
||||
}
|
||||
|
||||
Future<Nutrient?> _getNutrientByKey(String key) async {
|
||||
await _ensureNutrientsLoaded();
|
||||
return _nutrientsByKey![key];
|
||||
}
|
||||
|
||||
// Normalize units (user input and stored ingredients)
|
||||
// Supported return values: "mg", "ug", "g", "iu", others returned as lowercased original (e.g., "ml")
|
||||
String _normalizeUnit(String unit) {
|
||||
final u = unit.trim().toLowerCase();
|
||||
if (u == 'mg') return 'mg';
|
||||
if (u == 'g' || u == 'gram' || u == 'grams') return 'g';
|
||||
if (u == 'µg' || u == 'μg' || u == 'mcg' || u == 'ug' || u == 'microgram' || u == 'micrograms') return 'ug';
|
||||
if (u == 'iu') return 'iu';
|
||||
return u; // e.g., "ml", "drops" etc. (unhandled for RDA calc)
|
||||
}
|
||||
|
||||
// Extract the base unit symbol ("mg" or "ug") from the dataset unit label (e.g., "µg/day (RAE)")
|
||||
String _unitSymbolFromLabel(String label) {
|
||||
final lower = label.toLowerCase();
|
||||
if (lower.startsWith('mg')) return 'mg';
|
||||
if (lower.startsWith('g')) return 'g';
|
||||
if (lower.startsWith('µg') || lower.startsWith('μg') || lower.startsWith('mcg')) return 'ug';
|
||||
// Fallback: assume microgram if unknown
|
||||
return 'ug';
|
||||
}
|
||||
|
||||
// Convert an amount from one unit to another.
|
||||
// Supported:
|
||||
// - mg <-> ug <-> g
|
||||
// - IU->ug for Vitamin D only (1 µg = 40 IU)
|
||||
// Returns null if conversion cannot be performed.
|
||||
double? _convertAmountToTargetUnit({
|
||||
required String ingredientName,
|
||||
required double amount,
|
||||
required String fromUnit,
|
||||
required String toUnit,
|
||||
}) {
|
||||
if (amount.isNaN || amount.isInfinite) return null;
|
||||
|
||||
// Handle IU conversions only for Vitamin D
|
||||
final name = _normalizeIngredientName(ingredientName);
|
||||
final isVitaminD = name.contains('vitamin d') || name.contains('cholecalciferol') || name.contains('ergocalciferol');
|
||||
|
||||
// If fromUnit equals toUnit and it's one of our supported numeric units
|
||||
if ((fromUnit == toUnit) && (fromUnit == 'mg' || fromUnit == 'ug' || fromUnit == 'g')) {
|
||||
return amount;
|
||||
}
|
||||
|
||||
// IU -> ug for Vitamin D
|
||||
if (fromUnit == 'iu' && isVitaminD) {
|
||||
// 1 µg = 40 IU => ug = IU / 40
|
||||
final ug = amount / 40.0;
|
||||
if (toUnit == 'ug') return ug;
|
||||
if (toUnit == 'mg') return ug / 1000.0;
|
||||
if (toUnit == 'g') return ug / 1e6;
|
||||
return null;
|
||||
}
|
||||
|
||||
// Mass conversions
|
||||
double? inUg;
|
||||
if (fromUnit == 'ug') {
|
||||
inUg = amount;
|
||||
} else if (fromUnit == 'mg') {
|
||||
inUg = amount * 1000.0;
|
||||
} else if (fromUnit == 'g') {
|
||||
inUg = amount * 1e6;
|
||||
} else {
|
||||
// Unsupported unit (e.g., ml, drops)
|
||||
return null;
|
||||
}
|
||||
|
||||
if (toUnit == 'ug') return inUg;
|
||||
if (toUnit == 'mg') return inUg / 1000.0;
|
||||
if (toUnit == 'g') return inUg / 1e6;
|
||||
|
||||
return null;
|
||||
}
|
||||
|
||||
// Normalize an ingredient name for alias matching
|
||||
String _normalizeIngredientName(String name) {
|
||||
final lower = name.trim().toLowerCase();
|
||||
// Replace common punctuation with spaces, then condense
|
||||
final replaced = lower
|
||||
.replaceAll(RegExp(r'[\(\)\[\]\{\},;:+/_-]+'), ' ')
|
||||
.replaceAll(RegExp(r'\s+'), ' ')
|
||||
.trim();
|
||||
return replaced;
|
||||
}
|
||||
|
||||
// -----------------------
|
||||
// Life stage matching
|
||||
// -----------------------
|
||||
|
||||
LifeStage? _matchLifeStageForProfile(List<LifeStage> stages, _UserProfile profile) {
|
||||
// Exclude pregnancy/lactation when we don't track that state yet
|
||||
final filtered = stages.where((s) {
|
||||
final l = s.ageRange.toLowerCase();
|
||||
return !(l.contains('pregnancy') || l.contains('lactation'));
|
||||
}).toList();
|
||||
|
||||
// Try in order:
|
||||
// 1) Exact age match + exact sex
|
||||
final exactSexMatch = filtered.where((s) => _matchesAge(s.ageRange, profile) && _matchesSex(s.sex, profile)).toList();
|
||||
if (exactSexMatch.isNotEmpty) return exactSexMatch.first;
|
||||
|
||||
// 2) Age match + sex == 'both'
|
||||
final bothMatch = filtered.where((s) => _matchesAge(s.ageRange, profile) && s.sex.toLowerCase() == 'both').toList();
|
||||
if (bothMatch.isNotEmpty) return bothMatch.first;
|
||||
|
||||
// 3) Age match ignoring sex (fallback)
|
||||
final ageOnly = filtered.where((s) => _matchesAge(s.ageRange, profile)).toList();
|
||||
if (ageOnly.isNotEmpty) return ageOnly.first;
|
||||
|
||||
// 4) If nothing matches, try 'adult-like' fallback: pick a reasonable adult range
|
||||
final adultFallback = filtered.where((s) => s.ageRange.contains('19-30') || s.ageRange.contains('31-50')).toList();
|
||||
if (adultFallback.isNotEmpty) return adultFallback.first;
|
||||
|
||||
// 5) Any entry as last resort
|
||||
return filtered.isNotEmpty ? filtered.first : null;
|
||||
}
|
||||
|
||||
bool _matchesSex(String stageSex, _UserProfile profile) {
|
||||
final s = stageSex.toLowerCase();
|
||||
if (s == 'both') return true;
|
||||
if (profile.isInfant && s == 'infant') return true;
|
||||
if (profile.sex == _Sex.male && s == 'male') return true;
|
||||
if (profile.sex == _Sex.female && s == 'female') return true;
|
||||
|
||||
// For 'Other' or 'Prefer not to say', accept 'both'
|
||||
if (profile.sex == _Sex.unknown && s == 'both') return true;
|
||||
|
||||
return false;
|
||||
}
|
||||
|
||||
bool _matchesAge(String ageRange, _UserProfile profile) {
|
||||
final ar = ageRange.toLowerCase().trim();
|
||||
|
||||
// Common shorthand: "adult" (assume >= 18 years)
|
||||
if (ar == 'adult' || ar == 'adults') {
|
||||
return profile.ageYears >= 18;
|
||||
}
|
||||
|
||||
// Months range: e.g., "0-6 mo" or "7-12 mo"
|
||||
final moMatch = RegExp(r'^(\d+)\s*-\s*(\d+)\s*mo$').firstMatch(ar);
|
||||
if (moMatch != null) {
|
||||
if (!profile.isInfant) return false;
|
||||
final minMo = int.parse(moMatch.group(1)!);
|
||||
final maxMo = int.parse(moMatch.group(2)!);
|
||||
return profile.ageMonths >= minMo && profile.ageMonths <= maxMo;
|
||||
}
|
||||
|
||||
// Years range: e.g., "1-3 y", "4-8 y", "9-13 y", "14-18 y", "19-30 y", "31-50 y", "51-70 y"
|
||||
final yearRange = RegExp(r'^(\d+)\s*-\s*(\d+)\s*y$').firstMatch(ar);
|
||||
if (yearRange != null) {
|
||||
final minY = int.parse(yearRange.group(1)!);
|
||||
final maxY = int.parse(yearRange.group(2)!);
|
||||
return profile.ageYears >= minY && profile.ageYears <= maxY;
|
||||
}
|
||||
|
||||
// Greater than: e.g., ">70 y"
|
||||
final gtYear = RegExp(r'^>\s*(\d+)\s*y$').firstMatch(ar);
|
||||
if (gtYear != null) {
|
||||
final minExclusive = int.parse(gtYear.group(1)!);
|
||||
return profile.ageYears > minExclusive;
|
||||
}
|
||||
|
||||
// "infant" buckets handled via months range above
|
||||
// Any unknown format: do a best-effort fallback
|
||||
if (profile.isInfant) {
|
||||
// If the stage mentions "infant", accept
|
||||
if (ar.contains('infant')) return true;
|
||||
// Else, if it starts at 0-? y, let's accept if upper bound >= 0 (rare)
|
||||
if (ar.contains('0-') && ar.contains('y')) return true;
|
||||
return false;
|
||||
}
|
||||
|
||||
// If we are adult and stage is one of the adult ranges not following the patterns,
|
||||
// just return false to avoid false positives.
|
||||
return false;
|
||||
}
|
||||
}
|
||||
|
||||
/// Internal representation of user profile for matching
|
||||
class _UserProfile {
|
||||
final int ageYears; // rounded down, e.g., 29
|
||||
final int ageMonths; // total months (for infants). If >= 12, consider non-infant.
|
||||
final _Sex sex;
|
||||
bool get isInfant => ageYears < 1;
|
||||
|
||||
_UserProfile({
|
||||
required this.ageYears,
|
||||
required this.ageMonths,
|
||||
required this.sex,
|
||||
});
|
||||
|
||||
factory _UserProfile.from({DateTime? dateOfBirth, String? gender}) {
|
||||
final now = DateTime.now();
|
||||
|
||||
int years;
|
||||
int monthsTotal;
|
||||
if (dateOfBirth == null) {
|
||||
// Default to adult 30 years old when unknown
|
||||
years = 30;
|
||||
monthsTotal = 30 * 12;
|
||||
} else {
|
||||
years = now.year - dateOfBirth.year;
|
||||
final beforeBirthday = (now.month < dateOfBirth.month) ||
|
||||
(now.month == dateOfBirth.month && now.day < dateOfBirth.day);
|
||||
if (beforeBirthday) years = max(0, years - 1);
|
||||
|
||||
// Calculate total months difference
|
||||
int months = (now.year - dateOfBirth.year) * 12 + (now.month - dateOfBirth.month);
|
||||
if (now.day < dateOfBirth.day) {
|
||||
months = max(0, months - 1);
|
||||
}
|
||||
monthsTotal = max(0, months);
|
||||
}
|
||||
|
||||
final s = _parseSex(gender);
|
||||
|
||||
return _UserProfile(
|
||||
ageYears: years,
|
||||
ageMonths: monthsTotal,
|
||||
sex: s,
|
||||
);
|
||||
}
|
||||
}
|
||||
|
||||
enum _Sex { male, female, unknown }
|
||||
|
||||
_Sex _parseSex(String? gender) {
|
||||
if (gender == null) return _Sex.unknown;
|
||||
final g = gender.trim().toLowerCase();
|
||||
if (g == 'male') return _Sex.male;
|
||||
if (g == 'female') return _Sex.female;
|
||||
return _Sex.unknown; // 'Other', 'Prefer not to say' -> unknown
|
||||
}
|
49
lib/widgets/info_chip.dart
Normal file
49
lib/widgets/info_chip.dart
Normal file
@@ -0,0 +1,49 @@
|
||||
import 'package:flutter/material.dart';
|
||||
|
||||
class InfoChip extends StatelessWidget {
|
||||
final IconData icon;
|
||||
final String label;
|
||||
final BuildContext context;
|
||||
final bool fullWidth;
|
||||
|
||||
const InfoChip({
|
||||
required this.icon,
|
||||
required this.label,
|
||||
required this.context,
|
||||
this.fullWidth = false,
|
||||
});
|
||||
|
||||
@override
|
||||
Widget build(BuildContext context) {
|
||||
return Container(
|
||||
width: fullWidth ? double.infinity : null,
|
||||
padding: const EdgeInsets.symmetric(horizontal: 8, vertical: 6),
|
||||
decoration: BoxDecoration(
|
||||
color: Theme.of(context).colorScheme.surfaceVariant.withOpacity(0.4),
|
||||
borderRadius: BorderRadius.circular(8),
|
||||
),
|
||||
child: Row(
|
||||
mainAxisSize: fullWidth ? MainAxisSize.max : MainAxisSize.min,
|
||||
children: [
|
||||
Icon(
|
||||
icon,
|
||||
size: 14,
|
||||
color: Theme.of(context).colorScheme.outline,
|
||||
),
|
||||
const SizedBox(width: 4),
|
||||
Flexible(
|
||||
child: Text(
|
||||
label,
|
||||
style: TextStyle(
|
||||
fontSize: 11,
|
||||
color: Theme.of(context).colorScheme.outline,
|
||||
fontWeight: FontWeight.w500,
|
||||
),
|
||||
overflow: TextOverflow.ellipsis,
|
||||
),
|
||||
),
|
||||
],
|
||||
),
|
||||
);
|
||||
}
|
||||
}
|
@@ -9,6 +9,7 @@ class SupplementCard extends StatefulWidget {
|
||||
final VoidCallback onEdit;
|
||||
final VoidCallback onDelete;
|
||||
final VoidCallback onArchive;
|
||||
final VoidCallback onDuplicate;
|
||||
|
||||
const SupplementCard({
|
||||
super.key,
|
||||
@@ -17,6 +18,7 @@ class SupplementCard extends StatefulWidget {
|
||||
required this.onEdit,
|
||||
required this.onDelete,
|
||||
required this.onArchive,
|
||||
required this.onDuplicate,
|
||||
});
|
||||
|
||||
@override
|
||||
@@ -175,7 +177,7 @@ class _SupplementCardState extends State<SupplementCard> {
|
||||
),
|
||||
),
|
||||
ElevatedButton(
|
||||
onPressed: isCompletelyTaken ? null : widget.onTake,
|
||||
onPressed: widget.onTake,
|
||||
style: ElevatedButton.styleFrom(
|
||||
backgroundColor: isCompletelyTaken
|
||||
? Colors.green.shade500
|
||||
@@ -209,6 +211,9 @@ class _SupplementCardState extends State<SupplementCard> {
|
||||
case 'edit':
|
||||
widget.onEdit();
|
||||
break;
|
||||
case 'duplicate':
|
||||
widget.onDuplicate();
|
||||
break;
|
||||
case 'archive':
|
||||
widget.onArchive();
|
||||
break;
|
||||
@@ -218,6 +223,18 @@ class _SupplementCardState extends State<SupplementCard> {
|
||||
}
|
||||
},
|
||||
itemBuilder: (context) => [
|
||||
if (isTakenToday)
|
||||
PopupMenuItem(
|
||||
value: 'take',
|
||||
onTap: widget.onTake,
|
||||
child: const Row(
|
||||
children: [
|
||||
Icon(Icons.add_circle_outline),
|
||||
SizedBox(width: 8),
|
||||
Text('Take Again'),
|
||||
],
|
||||
),
|
||||
),
|
||||
const PopupMenuItem(
|
||||
value: 'edit',
|
||||
child: Row(
|
||||
@@ -228,6 +245,16 @@ class _SupplementCardState extends State<SupplementCard> {
|
||||
],
|
||||
),
|
||||
),
|
||||
const PopupMenuItem(
|
||||
value: 'duplicate',
|
||||
child: Row(
|
||||
children: [
|
||||
Icon(Icons.copy),
|
||||
SizedBox(width: 8),
|
||||
Text('Duplicate'),
|
||||
],
|
||||
),
|
||||
),
|
||||
const PopupMenuItem(
|
||||
value: 'archive',
|
||||
child: Row(
|
||||
@@ -434,7 +461,7 @@ class _SupplementCardState extends State<SupplementCard> {
|
||||
SizedBox(
|
||||
width: double.infinity,
|
||||
child: ElevatedButton.icon(
|
||||
onPressed: isCompletelyTaken ? null : widget.onTake,
|
||||
onPressed: widget.onTake,
|
||||
icon: Icon(
|
||||
isCompletelyTaken ? Icons.check_circle : Icons.medication,
|
||||
size: 18,
|
||||
|
@@ -7,9 +7,13 @@
|
||||
#include "generated_plugin_registrant.h"
|
||||
|
||||
#include <flutter_secure_storage_linux/flutter_secure_storage_linux_plugin.h>
|
||||
#include <url_launcher_linux/url_launcher_plugin.h>
|
||||
|
||||
void fl_register_plugins(FlPluginRegistry* registry) {
|
||||
g_autoptr(FlPluginRegistrar) flutter_secure_storage_linux_registrar =
|
||||
fl_plugin_registry_get_registrar_for_plugin(registry, "FlutterSecureStorageLinuxPlugin");
|
||||
flutter_secure_storage_linux_plugin_register_with_registrar(flutter_secure_storage_linux_registrar);
|
||||
g_autoptr(FlPluginRegistrar) url_launcher_linux_registrar =
|
||||
fl_plugin_registry_get_registrar_for_plugin(registry, "UrlLauncherPlugin");
|
||||
url_launcher_plugin_register_with_registrar(url_launcher_linux_registrar);
|
||||
}
|
||||
|
@@ -4,6 +4,7 @@
|
||||
|
||||
list(APPEND FLUTTER_PLUGIN_LIST
|
||||
flutter_secure_storage_linux
|
||||
url_launcher_linux
|
||||
)
|
||||
|
||||
list(APPEND FLUTTER_FFI_PLUGIN_LIST
|
||||
|
@@ -11,6 +11,7 @@ import flutter_secure_storage_darwin
|
||||
import path_provider_foundation
|
||||
import shared_preferences_foundation
|
||||
import sqflite_darwin
|
||||
import url_launcher_macos
|
||||
|
||||
func RegisterGeneratedPlugins(registry: FlutterPluginRegistry) {
|
||||
ConnectivityPlusPlugin.register(with: registry.registrar(forPlugin: "ConnectivityPlusPlugin"))
|
||||
@@ -19,4 +20,5 @@ func RegisterGeneratedPlugins(registry: FlutterPluginRegistry) {
|
||||
PathProviderPlugin.register(with: registry.registrar(forPlugin: "PathProviderPlugin"))
|
||||
SharedPreferencesPlugin.register(with: registry.registrar(forPlugin: "SharedPreferencesPlugin"))
|
||||
SqflitePlugin.register(with: registry.registrar(forPlugin: "SqflitePlugin"))
|
||||
UrlLauncherPlugin.register(with: registry.registrar(forPlugin: "UrlLauncherPlugin"))
|
||||
}
|
||||
|
64
pubspec.lock
64
pubspec.lock
@@ -638,6 +638,70 @@ packages:
|
||||
url: "https://pub.dev"
|
||||
source: hosted
|
||||
version: "1.4.0"
|
||||
url_launcher:
|
||||
dependency: "direct main"
|
||||
description:
|
||||
name: url_launcher
|
||||
sha256: f6a7e5c4835bb4e3026a04793a4199ca2d14c739ec378fdfe23fc8075d0439f8
|
||||
url: "https://pub.dev"
|
||||
source: hosted
|
||||
version: "6.3.2"
|
||||
url_launcher_android:
|
||||
dependency: transitive
|
||||
description:
|
||||
name: url_launcher_android
|
||||
sha256: "69ee86740f2847b9a4ba6cffa74ed12ce500bbe2b07f3dc1e643439da60637b7"
|
||||
url: "https://pub.dev"
|
||||
source: hosted
|
||||
version: "6.3.18"
|
||||
url_launcher_ios:
|
||||
dependency: transitive
|
||||
description:
|
||||
name: url_launcher_ios
|
||||
sha256: d80b3f567a617cb923546034cc94bfe44eb15f989fe670b37f26abdb9d939cb7
|
||||
url: "https://pub.dev"
|
||||
source: hosted
|
||||
version: "6.3.4"
|
||||
url_launcher_linux:
|
||||
dependency: transitive
|
||||
description:
|
||||
name: url_launcher_linux
|
||||
sha256: "4e9ba368772369e3e08f231d2301b4ef72b9ff87c31192ef471b380ef29a4935"
|
||||
url: "https://pub.dev"
|
||||
source: hosted
|
||||
version: "3.2.1"
|
||||
url_launcher_macos:
|
||||
dependency: transitive
|
||||
description:
|
||||
name: url_launcher_macos
|
||||
sha256: c043a77d6600ac9c38300567f33ef12b0ef4f4783a2c1f00231d2b1941fea13f
|
||||
url: "https://pub.dev"
|
||||
source: hosted
|
||||
version: "3.2.3"
|
||||
url_launcher_platform_interface:
|
||||
dependency: transitive
|
||||
description:
|
||||
name: url_launcher_platform_interface
|
||||
sha256: "552f8a1e663569be95a8190206a38187b531910283c3e982193e4f2733f01029"
|
||||
url: "https://pub.dev"
|
||||
source: hosted
|
||||
version: "2.3.2"
|
||||
url_launcher_web:
|
||||
dependency: transitive
|
||||
description:
|
||||
name: url_launcher_web
|
||||
sha256: "4bd2b7b4dc4d4d0b94e5babfffbca8eac1a126c7f3d6ecbc1a11013faa3abba2"
|
||||
url: "https://pub.dev"
|
||||
source: hosted
|
||||
version: "2.4.1"
|
||||
url_launcher_windows:
|
||||
dependency: transitive
|
||||
description:
|
||||
name: url_launcher_windows
|
||||
sha256: "3284b6d2ac454cf34f114e1d3319866fdd1e19cdc329999057e44ffe936cfa77"
|
||||
url: "https://pub.dev"
|
||||
source: hosted
|
||||
version: "3.1.4"
|
||||
uuid:
|
||||
dependency: "direct main"
|
||||
description:
|
||||
|
@@ -35,6 +35,7 @@ dependencies:
|
||||
flutter_secure_storage: ^10.0.0-beta.4
|
||||
uuid: ^4.5.1
|
||||
crypto: ^3.0.6
|
||||
url_launcher: ^6.3.2
|
||||
|
||||
dev_dependencies:
|
||||
flutter_test:
|
||||
@@ -52,3 +53,6 @@ dependency_overrides:
|
||||
|
||||
flutter:
|
||||
uses-material-design: true
|
||||
|
||||
assets:
|
||||
- assets/canada_health.json
|
||||
|
@@ -8,10 +8,13 @@
|
||||
|
||||
#include <connectivity_plus/connectivity_plus_windows_plugin.h>
|
||||
#include <flutter_secure_storage_windows/flutter_secure_storage_windows_plugin.h>
|
||||
#include <url_launcher_windows/url_launcher_windows.h>
|
||||
|
||||
void RegisterPlugins(flutter::PluginRegistry* registry) {
|
||||
ConnectivityPlusWindowsPluginRegisterWithRegistrar(
|
||||
registry->GetRegistrarForPlugin("ConnectivityPlusWindowsPlugin"));
|
||||
FlutterSecureStorageWindowsPluginRegisterWithRegistrar(
|
||||
registry->GetRegistrarForPlugin("FlutterSecureStorageWindowsPlugin"));
|
||||
UrlLauncherWindowsRegisterWithRegistrar(
|
||||
registry->GetRegistrarForPlugin("UrlLauncherWindows"));
|
||||
}
|
||||
|
@@ -5,6 +5,7 @@
|
||||
list(APPEND FLUTTER_PLUGIN_LIST
|
||||
connectivity_plus
|
||||
flutter_secure_storage_windows
|
||||
url_launcher_windows
|
||||
)
|
||||
|
||||
list(APPEND FLUTTER_FFI_PLUGIN_LIST
|
||||
|
Reference in New Issue
Block a user